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\”Zucchini contains more vitamin C, glucose and other nutrients , In particular, the content of calcium is extremely high. It has the function of clearing heat and diuretic, removing annoyance and thirst, moisturizing the lungs and relieving cough, and swelling. Stir -fried meat is a seasonal dish that is very suitable for summer. \”
Put the oil in the hot pot, put the appropriate amount of onion ginger cricket pot.
Turn into the meat slices.
Stir fry until the discoloration.
Put the zucchini.
Stir fry until it is broken.
- Add the remainingOnion ginger, soy sauce, beautiful, vinegar.
- Stir -fry evenly.
- Cover the cover for 2 minutes.
It is not advisable to cook too badly when cooking to avoid nutritional losses.