The practice of yam lotus root chicken soup

\”In recent days, I have stewed soups every day ~~ Compared to we who do n’t drink soup before, I feel that drinking more soup really has many benefits ~~~~ First of all, the resistance has been enhanced, and it is not easy to catch a cold when it is cold ~~~ SomeoneOn the weekend, I looked at the big sun, and I was very thin when shopping ~~~ As a result, the sun was looming, and the cold wind was like a shadow. The ending was really frozen into a dog ~~~ If I had a cold before, I would have caught a cold.. But the fact is that I still have carried it ~~~ This credit is attributed to all kinds of soup ~~~ I also have to thank my husband ~~~ He is cooking soup every day, haha ~~~ \”

ingredients details

Main ingredients
  • Chicken Small half
  • Section 1
  • Yam

  • 1
  • Peanut

  • 100g
  • Wolfberry

  • 50 capsules



  • 1 piece
  • Cooking wine

  • 2.5 ml
  • Scallion

  • 4 small segments
  • salt

  • A moderate amount

Salted fresh flavor

    pot craft

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  • 123] A few hours of time

Ordinary difficulty

  • The practice of yam lotus root chicken soup 【补气益血】山药莲藕鸡汤的做法步骤:1
  • 1 After the fresh chicken is cleaned, cut the pieces; this step can be asked to work for the shop; 【补气益血】山药莲藕鸡汤的做法步骤:2
  • 2, Put chicken, ginger, cooking wine, boil in cold water, remove and wash;

  • 【补气益血】山药莲藕鸡汤的做法步骤:3
  • 3 peanuts are peeled and washed;

  • 【补气益血】山药莲藕鸡汤的做法步骤:4
  • 4 Lotus root peel, washed, cut into large pieces;

  • 【补气益血】山药莲藕鸡汤的做法步骤:5
  • 5 yam treatment methods are the same as above; peel, wash, cut large pieces;

  • 【补气益血】山药莲藕鸡汤的做法步骤:6
  • 6Put the shallot section and ginger slices into the stew pot;

  • 【补气益血】山药莲藕鸡汤的做法步骤:7
  • 7 Put the peanut lotus root medicine and pour the appropriate amount of water;

  • 【补气益血】山药莲藕鸡汤的做法步骤:8 8 Select \”Meat\”, Stew for 3 hours;
  • 【补气益血】山药莲藕鸡汤的做法步骤:9 92.5 hours, add wolfberry, appropriate amount of salt;
  • 【补气益血】山药莲藕鸡汤的做法步骤:1010 After the chicken soup is stewed, eat it while it is hot.

Tips 1. Before the chicken soup, scald it, so that the soup color is relatively cool and no odor; 2. Soak it with water for a few minutes before the soup is entered;Impurities; 3. The seasoning only needs salt, just put it in the last half an hour;


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