\u0026 nbsp; 1 picture
\”The cooking method of deer tail vegetables is much more than other seafoods It can be cooked, fry, fried, mixed, and can also be used to eat buns. Most people have said they have not seen it, but the TVs on the mainland have introduced them. China’s will gradually become popular.
Luwei vegetables contain calcium, iron, food fiber, vitamin A, B1, B2, and other trace elements, which will help improve blood circulation, anemia, weak women, memory recession, puffiness and other help. , Match with different foods to achieve unexpected effects \”
The practice of Wuwei Luwei vegetables
Wash the deer tail vegetables and drain the water. The kelp juice is a fresh soup made of two cups of water and dried kelp. Cut the tofu skin and remove the surface oil over the water. Cut pork.
2Put the oil in the wok, pour the pork and stir -fry after the heat, pour in the deer -tailed vegetables and all other ingredients Light fry. Add the seasoning and cover it in the lid for 20 minutes.