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\”Beef is an excellent high -protein food, which is rich in nutrition and easy It is absorbed by the human body, contains a large amount of protein, a small amount of fat, and also contains calcium, iron, phosphorus, vitamin B1, vitamin B2, tobaccoic acid, and a small amount of vitamin A.health effect
sexual flat, sweet. [123 ] Chinese medicine believes that beef has the effects of nourishing qi, nourishing the spleen and stomach, strong bones and bones, phlegm and wind, quenching, and salivating. People are eaten. The amino acid composition in beef is closer to the needs of the human body than pork, which can improve the body’s disease resistance. It is particularly suitable for those who are growing and recuperating after surgery and postoperative.
Cold winter food Beef has the effect of warming the stomach, replenish the good product for the cold winter.
I am afraid that only the beef balls are hard to eat, and the pork is less. 123]
Main ingredient 123] 150 grams
half a spoon of half a spoon Salt
chopped beef pork onion
- ] 3
- Add raw soy sauce, pepper powder, starch, eggs, green onions, cooking wine
Make a ball -like
Cook an appropriate amount of bile in the rice cooker. After the water is boiled, add the balls to cook for 10 minutes
7Pour the melon slices and cook for 5 minutes
8Finally add sesame oil, salt, chicken essence,
9Put the cake out of the pan, sprinkle with coriander