The practice of white fried meat_ a delicious dish that relieves heat, regulates the stomach and stomach, and stir -fried meat._How to make white fried meat

一道解烦热,调肠胃的美味菜肴,茭白炒肉。的做法

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[茭 茭 茭 contains protein, various vitamins, fat, sugar A variety of nutrients such as classes have high nutritional value, can strengthen the body, prevent the production of melanin, make the skin delicate, and it also has a beauty function. It is very suitable for girls to eat and condition the body. \”

The details of the ingredients

The main ingredients

    茭 [

  • 2 [ 123]

Auxiliary materials

Pork

150g

  • red pepper 1 [123 ]

Edible oil

20g

salt

salt

    salt

  • salt salt salt
  • ] 2g

  • Chicken Essence
  • 3g

  • Sheng
  • 20g

  • 10g
  • [123 ]

  • Starch 3g
  • garlic 3 petals
  • Light taste

Frying process

Ten minutes takes time

  • Simple difficulty
  • The method of white fried meat
    1

  • Main ingredients: 2 roles of white, 150 grams of pork, half of red peppers: 20 grams of edible oil, 2 grams of salt, chicken essence 3 Grace, 20 grams of raw soy sauce, 10 grams of cooking wine, 3 grams of starch, 2 petals of garlic.
    一道解烦热,调肠胃的美味菜肴,茭白炒肉。的做法步骤:1

  • 2

  • Cut 150 grams of pork into silk -shaped shape, and cut half of the red pepper into silk -shaped, garlic grain Cut into pieces, and 2 pupa white is also cut into silk. Put the cut pork into a small bowl, add 10 grams of cooking wine, 3 grams of starch, and marinate it for 15 minutes.
    一道解烦热,调肠胃的美味菜肴,茭白炒肉。的做法步骤:2

  • 3

  • Pour 10 grams of edible oil into the pot, fry it until the appearance is golden, remove it for later use.
    一道解烦热,调肠胃的美味菜肴,茭白炒肉。的做法步骤:3

    4

  • Pour in the pot and pour in 10The consumption oil of gram pour the cut garlic slices into the pot, stir -fry the aroma, and then pour the cut tadpole into the pot and stir fry evenly.Pour the cut red pepper shreds into the pot, and then pour the fried shredded pork into the pot.Add 2 grams of salt, 3 grams of chicken essence, and 10 grams of raw soy sauce to the pot to stir well.Add 10 grams of raw soy sauce and stir -fry evenly.

  • 一道解烦热,调肠胃的美味菜肴,茭白炒肉。的做法步骤:4

    5

  • Remember to put the soy sauce again before going out of the pan and season it.Just put on the plate!IntersectionIntersection

  • 一道解烦热,调肠胃的美味菜肴,茭白炒肉。的做法步骤:5

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