The practice of the western cabbage chicken soup

\”Western cabbage is a very good lungs. When the lung heat is hot in winter, drinking western cabbage soup is very beneficial to the respiratory system. It is better to use the old chicken, especially the old hens, to replenish qi and blood;Together with red dates or candied dates, the soup that is cooked in this way is more and sweet. \”

ingredients details

Main ingredients
  • Western cabbage 1
  • Chicken 380 grams
  • red dates 5
  • wolfberry

  • 15 grams

Auxiliary materials


  • Salt

  • Affairs

Original flavor

  • Potting process
  • Time to take hours

  • Ordinary difficulty

  • Step of the practice of western cabbage chicken soup

1 Prepare the material

  • 西洋菜鸡汤的做法步骤:1 2 Chickens rinse the floating foam
  • 西洋菜鸡汤的做法步骤:2 3 red dates and wolfberry
  • 西洋菜鸡汤的做法步骤:3 4 chicken, ginger slices, add a full amount of water to boil, skim off the foam and chicken oil, and turn to a small fire for half an hour
  • [

  • 西洋菜鸡汤的做法步骤:4
  • 5 JoinRed dates and wolfberry pots for half an hour

  • 西洋菜鸡汤的做法步骤:5
  • 6 Western vegetables remove old stems and leaves, pick and wash it

  • 西洋菜鸡汤的做法步骤:6
  • to cook 10 minutes in Western vegetables

  • 西洋菜鸡汤的做法步骤:7
  • 8 You can drink soup with salt

  • 西洋菜鸡汤的做法步骤:8


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