The practice of the third son Du Zhong Tang_ [Xiaosen Mother Recipes] Men’s Nourishing-Three Son Eucommiad

\”Today, Xiaosen’s mother recommends the third men’s nourishing medicated diet-Sanzi Du Zhong Tang.
Briefly introduce two of them: silk silk, granular medicinal materials, have the functions of nourishing liver and kidney, nourishing essence; Mulberry is actually the effects of mulberry that we usually eat mulberry. It has the effects of replenishing thirst, nourishing blood and nourishing yin, moisturizing the intestines. Eucommia can nourish the liver, kidney, bones, and blood pressure. Several medicinal materials are matched with chicken and sea cucumber. Make this nourishing soup.
The taste of traditional Chinese medicine is not acceptable to everyone, but I have to say that chicken can cook with the medicinal materials, haha. 123] The details of the ingredients

Main ingredients


  • Wolfberry
  • A moderate amount

  • Eucommia
  • Affairs

  • Sea cucumber
  • Chicken 200 grams
  • red dates A moderate amount
  • [123 ]
  • Salt


Ginger table

Cooking process

    A few hours of time

  • Simple difficulty
  • The method of the three sons Du Zhong Tang [123 ]

  • Prepare the required materials.


Seaplays and cut into pieces, wash and set aside.

  • 【小森妈妈菜谱】男士滋补-三子杜仲汤的做法步骤:1


    Chicken simmered water for later use.

  • 【小森妈妈菜谱】男士滋补-三子杜仲汤的做法步骤:2 4

    Add all the materials to the pot and add an appropriate amount of water.

  • 5 【小森妈妈菜谱】男士滋补-三子杜仲汤的做法步骤:3 After the fire was burned, the fire was turned over for 1.5 hours.

  • 6
    When the soup is almost cooked, add red dates and wolfberry, and then cook for a small meeting.

  • 7

    Add an appropriate amount of salt to season, you can drink.

  • Tips

  • 1. Red dates for soup to go to the nuclear, otherwise it is easy to get angry.【小森妈妈菜谱】男士滋补-三子杜仲汤的做法步骤:6 2. Silkzi granules are small. It is recommended to pack up a tea and cook it.

    3. People with spleen deficiency and rolling are not recommended to eat mulberry dumplings; people with yin deficiency and fire are not suitable to take Eucommia.


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