The practice of the four gentlemen chicken soup

\”Four gentlemen chicken soup is a food that nourishes yin and clear heat. It has the effects of nourishing qi and nourishing blood, nourishing the stomach, strengthening the spleen, strengthening physical fitness, and anti -aging.\”

ingredient details

Main ingredients

  • Chicken 500g
  • Ginseng

  • 10g Poria [ 123] 10g
  • Licorice 6G
  • Atractylodes 10g
  • wolfberry A small amount [ 123]
  • Auxiliary materials



Ginger slices

4 tablets

  • rice wine A moderate amount
  • Salt Affairs ] Light flavor
  • Stewing process

  • One hour takes time
  • Simple difficulty

  • The practice of the four gentlemen chicken soup
  • [ 123]

  • 1

  • Prepare chicken, ginseng, Poria, Licorice, Bai Xi, wolfberry, machine extraction pot, soup pot

Add the chicken copied to the soup pot

  • 四君子鸡汤的做法步骤:1

    Add 4 slices of ginger, a small amount of wolfberry

  • 四君子鸡汤的做法步骤:2


    machine extract Add 400ml of water in the pot

  • 四君子鸡汤的做法步骤:3 5

    Put ginseng, Poria, Licorice, Atractylodes in the extraction fight, cover the cover On the lid, turn on the switch

  • 6 四君子鸡汤的做法步骤:4 After one minute, a pot of grassy grass soup was completed, and added to the soup pot pot. , Repeat 4 times to get 4 soups and pour into the soup pot

  • 7
    The soup pot began to stew, add rice wine, add rice wine, add rice wine 30ml, 3g of salt (added according to personal taste) 四君子鸡汤的做法步骤:5

  • 8
    The soup pot is cooked, the delicious and healthy Ben grass chicken soup is easy to serve 四君子鸡汤的做法步骤:6
    Xiao XiaoTips

    Add hot water when extracting the extraction pot, complete the extraction in one minute, and the soup has nutrients, clear residue


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