\”Four gentlemen chicken soup is a food that nourishes yin and clear heat. It has the effects of nourishing qi and nourishing blood, nourishing the stomach, strengthening the spleen, strengthening physical fitness, and anti -aging.\”
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Hot Chilis -A Food Review Blog
A Chinese blogger that love Hot Chilis
The practice of the four gentlemen chicken soup
ingredient details
Qingshui
- Prepare chicken, ginseng, Poria, Licorice, Bai Xi, wolfberry, machine extraction pot, soup pot
1
2
Add the chicken copied to the soup pot
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3
Add 4 slices of ginger, a small amount of wolfberry
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4
machine extract Add 400ml of water in the pot -
5 Put ginseng, Poria, Licorice, Atractylodes in the extraction fight, cover the cover On the lid, turn on the switch
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6
After one minute, a pot of grassy grass soup was completed, and added to the soup pot pot. , Repeat 4 times to get 4 soups and pour into the soup pot - 7
The soup pot began to stew, add rice wine, add rice wine, add rice wine 30ml, 3g of salt (added according to personal taste)
- 8
The soup pot is cooked, the delicious and healthy Ben grass chicken soup is easy to serve
Xiao XiaoTipsAdd hot water when extracting the extraction pot, complete the extraction in one minute, and the soup has nutrients, clear residue
