The practice of stewed beef


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\”Beef is rich in protein, amino acid composition is more more than pork than pork more Close to the needs of the human body, it can improve the body’s ability to resist disease, and it is particularly suitable for those who are growing and recuperating after surgery and after disease. In the cold winter, beef eats beef, has the effect of warming the stomach, and replenishes good products for the cold winter. Chinese medicine believes that Chinese medicine believes : Beef has the functions of nourishing qi, nourishing the spleen and stomach, strong bones and bones, phlegm, and thirst. It is suitable for people with medium qi sinking, shortness of qi, weakness of bone and bones, and anemia.

But beef is also easy to get angry, so this time I made the stewed beef with special ingredients -pear flavor is slightly sour, cold and cold, entered the lungs and stomach meridians; The role of hangover; the dry cough, thirst, constipation and other symptoms caused by fever and yin deficiency or yin deficiency can also be used for thirst, cough, phlegm yellow and other diseases caused by internal heat. \”


ingredients details

  • Main ingredients
  • Beef 350g
  • Onion Half
  • Semblages Two spoons
  • Old Pump 2 spoons
  • White radish

Two [ 123]

Auxiliary materials

  • Sydney A
  • Ginger and garlic minced A moderate amount
  • Shengpan 1 spoon
  • Two
Other flavors

  • Cooking process
  • A few hours of time
  • Ordinary difficulty

  • The practice of beef stew Step

  • 1 炖牛肉的做法步骤:1 Prepare materials.

  • 2 炖牛肉的做法步骤:2 Sydney cut into juice.

  • 3 炖牛肉的做法步骤:3 Cut the onion, add ginger and garlic, old soy sauce, raw soy sauce, sesame oil mixed evenly.

  • 4 炖牛肉的做法步骤:4 Then add Sydney juice and mix well.

  • 5 炖牛肉的做法步骤:5 Wash the beef and cook the blood in cold water.Peel the radish and cut into the beef.

  • 6 炖牛肉的做法步骤:6 Then add the mixed seasoning and add an appropriate amount of water.

  • 7 炖牛肉的做法步骤:7 Select the beef function of the voltage cooker.