The practice of steamed eggs with meatballs

#红吉祥菜#肉鸡热How to make eggs

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1 picture

Details of ingredients

Main ingredients
  • Pork stuffing

    100g

  • Scallions

    20 grams

  • Ginger

    5 grams

  • egg

    6

  • Red Pepper

    5g

Accessories
  • oil

    Appropriate amount

  • Yipin Fresh Soy Sauce

    2 scoops

  • Oyster Sauce

    2 scoops

  • Water starch

    Appropriate amount

  • Salty

    taste

  • Steam

    craft

  • half an hour

    time consuming

  • ordinary

    difficulty

The steps of steaming eggs with meatballs

  • #红红吉祥菜#Meatball Steamed Egg Steps: 1
    1

    Prepare raw pork stuffing, eggs, green onions, and ginger for later use.

  •  #红吉祥菜# The practice steps of steamed eggs with meatballs: 2
    2

    Chop green onions and ginger into small pieces.

  •  #红吉祥菜# The practice steps of steamed eggs with meatballs: 3
    3

    Pour the pork stuffing into an appropriate amount of pure water and stir evenly, so that it tastes very tender, then add green onion, ginger, oyster sauce, Yipinxian Soy sauce, salt, monosodium glutamate.

  •  #红吉祥菜# The steps of steaming eggs with meatballs: 4
    4

    Mix the pork stuffing and simmer for 20 minutes to taste.

  •  #红吉祥菜# The practice steps of steamed eggs with meatballs: 5
    5

    Spread a thin layer of oil in the bowl and put the pork stuffing into the bowl.

  •  #红吉祥菜# The steps of steaming eggs with meatballs: 6
    6

    Spread a thin layer of oil on the plate, pour in a fresh soy sauce, and turn the bowl with pork stuffing upside down plate.

  •  #红红吉祥菜# The practice steps of steamed eggs with meatballs: 7
    7

    Beat the eggs into the plate one by one.

  • #红吉祥草#Meatball Steamed Egg Steps: 8
    8

    Boil water in a pot, add meatballs and eggs, and steam for ten minutes on high heat.

  •  #红吉祥菜# The practice steps of steamed eggs with meatballs: 9
    9

    The steamed pork balls and eggs look good, and the house is full of fragrance when the lid is opened.

  •  #红红吉祥菜# The practice steps of steamed eggs with meatballs: 10
    10

    Boil a little water in a pot, pour in Yipin fresh soy sauce and oyster sauce, stir well, then thicken with water starch and pour over the pork balls and eggs, and finally Sprinkle chopped green onion and millet pepper and you’re done.

  •  #红吉祥菜# How to make steamed eggs with meatballsMethod steps: 11
    11

    Paired with rice and black rice porridge, pig tail, and cold cucumber is the perfect standard breakfast.

  •  #红吉祥菜# The steps of steaming eggs with meatballs: 12
    12

    This delicious dish is amazing in appearance and taste.

  •  #红吉祥菜# The practice steps of steamed eggs with meatballs: 13
    13

    Delicious😋 The tempting delicacy should be shared with friends.

  •  #红吉祥菜# The steps of steaming eggs with meatballs: 14
    14

    The eggs are fresh and tender mixed with meat, which will leave a lasting aftertaste on the lips and teeth.

  • #红吉祥菜# The steps of steaming eggs with meatballs: 15
    15

    Steamed eggs with meatballs is definitely a must-have specialty for banquets.

Tips

According to the analysis of the nutritional composition of eggs, every 100 grams of eggs contains 12.8 grams of protein, mainly ovalbumin and ovalbumin, which contain 8 kinds of amino acids necessary for the human body, and are very similar to the composition of human protein. The human body’s absorption rate of egg protein Can be as high as 98%. Every 100 grams of eggs contains 11-15 grams of fat, which is mainly concentrated in the yolk, which is also easily digested and absorbed by the human body. The yolk is rich in lecithin, sterols, lecithin, calcium, phosphorus, iron, vitamin A, and vitamin A. D and B vitamins. These ingredients are of great benefit to improving the function of the nervous system. Therefore, eggs are a good brain food.

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