The practice of steamed beef jerky

蒸牛肉干 非油炸更健康 的做法

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\”Non -fried more healthy, steamed beef jerky, eating The taste is soft and suitable for children and the elderly. Most of the fats in beef are forced out. Low fat. \”

The details of the ingredients

Main ingredients

    牛肉

  • 适量

辅料

[123 ] Salt

    A moderate amount

  • Oyster sauce
  • A moderate amount

  • soy sauce A moderate amount
  • Sugar A moderate amount ]
  • Spice A moderate amount
  • Salted fresh flavor

steaming process

Half -hour time consumption

    Simple difficulty

  • The method of steamed beef jerky

[123 ]

1

Cut the spine into small squares soaked with water for two hours to soak blood water

  • 蒸牛肉干 非油炸更健康 的做法步骤:1
    2

    Add the seasoning for more than an hour or more.

  • 蒸牛肉干 非油炸更健康 的做法步骤:2
    4

    I use an electric pressure cooker for 10 minutes, actual take about 30 minutes. For reference only

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