The practice of spicy fried double mushrooms

【老桃七厨房】辣炒双菇的做法

\u0026 nbsp; 1 picture

\” Mushrooms, super meals, I hope everyone porridge, hey, eating more bacteria can enhance the human body’s immunity, enhance the body’s resistance, and have a strong anti -cancer effect. Cold, at this time, everyone pays attention, go out and add clothes, beware of a cold. \”

ingredients details

    ]

  • Chicken Leg Mushroom A moderate amount
  • Pork A moderate amount
  • enoki mushrooms A moderate amount
Auxiliary materials

  • Red and green pepper A moderate amount

[ 123] Ingredients

salt

  • Starch A moderate amount
  • Black pepper [123 ] Appropriate amount
  • Super spicy flavor

Stir -fried process

Ten minutes takes time

Simple difficulty

  • The practice of spicy fried double mushrooms

1 [ 123] Prepare chicken -leg mushrooms and enoki mushrooms.

  • 【老桃七厨房】辣炒双菇的做法步骤:1

    2

    Washing and cut sections of enoki mushrooms.

  • 【老桃七厨房】辣炒双菇的做法步骤:2

    3

    Chicken leg mushrooms washed and sliced.

  • 【老桃七厨房】辣炒双菇的做法步骤:3

    4

    Prepare to order red and green pepper, so spicy, you can put persimmon pepper on those who can’t eat spicy.

  • 【老桃七厨房】辣炒双菇的做法步骤:4

    5

    Wash and cut the green pepper.

  • 【老桃七厨房】辣炒双菇的做法步骤:5

    6

    Wash and cut the red pepper.

  • 【老桃七厨房】辣炒双菇的做法步骤:6

    7

    The meat was washed and sliced, put in starch, black pepper, salt, saltEssence

  • 【老桃七厨房】辣炒双菇的做法步骤:7

    8

    The meat slices are evenly stirred, put in starch to make the flesh feel tender, black pepper to lift up The effect of flavor and fishy.

  • 【老桃七厨房】辣炒双菇的做法步骤:8 9

    Put a little oil in the pot, pour in the flesh, stir fry quickly, otherwise it will stick to it. The pot.

  • 【老桃七厨房】辣炒双菇的做法步骤:9 10

    Red and green peppers are placed in the pot.

  • 【老桃七厨房】辣炒双菇的做法步骤:10 11

    Then put it in enoki mushrooms and stir fry. After the fire quickly stir fry, the enoki mushrooms began to get out of the water.

  • 【老桃七厨房】辣炒双菇的做法步骤:11 12

    Pour in chicken leg mushrooms and stir fry.

  • 【老桃七厨房】辣炒双菇的做法步骤:12 13

    Pour the fried meat and stir fry.

  • 【老桃七厨房】辣炒双菇的做法步骤:13 14

    Put salt and black pepper before the pan, stir fry on high heat, collect juice.

  • Tips

  • There are many benefits of eating more bacteria, and bacteria have become an indispensable part of our diet. It is because the tender taste is more important that its health effect is recognized. 【老桃七厨房】辣炒双菇的做法步骤:14 Cyber \u200b\u200bcategory, known as \”Shanzhen\”, naturally has many benefits to the body. It can supplement nutrition, regulate nerve disorders, lower blood pressure, and also have the effect of brain health. The antioxidant activity indicators of mushrooms are much higher than that we eat tomatoes, carrots, cucumbers, etc., and have the reputation of \”vitamin A treasure house\”. These nutrients help to fight old spots. Relatively speaking, Ping mushrooms, shiitake mushrooms, and enoki mushrooms are most suitable for the elderly. Among them, Ping mushrooms can assist in treating plant nerve disorders; mushrooms can lower blood pressure; enoki mushrooms can be healthy.

发表回复

您的电子邮箱地址不会被公开。 必填项已用*标注