The practice of small animal buns_How to do small animal buns

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\”1 benefit liver bright eyes: carrots contain a lot of carotene contain , It has the effect of nourishing the liver and the purpose, which can treat night blindness

2. Lidu wide intestines: carrot contains plant fiber, strong water absorption, and is easy to swell in the intestine. It is the \”filling material\” in the intestine. The peristalsis, thereby favored the wide intestines, and the laxative to prevent cancer
3. Rebelling the spleen: Vitamin A is the essential substance of normal bone growth and development, which helps cell proliferation and growth. It is the element of the growth of the body. The growth and development of infants and young children is of great significance
4. Enhance immune function: The transformation of carotene to vitamin A can help enhance the body’s immune can have an important role in preventing the cancer of epithelial cells. Vegetarian can also improve the body’s immune mechanism, indirectly eliminating cancer cells
5. Hypogenous and lipid -lowering: Carrots also contain hypoglycemic substances, which are good foods for people with diabetes. Benchols can increase coronary blood flow, reduce blood lipids, promote the synthesis of adrenaline, as well as lower blood pressure, strong heart effects. It is a good food therapy for patients with hypertension and coronary heart disease. Of course, the quality of flour is also very important. Share the hair experience, I hope to help friends who will not make a face. \”

ingredient details

Lord Material

flour

5 grams
Pork 300 grams
Carrot A
Auxiliary material

[123 ] Warm Water

350g

Onion

A
[123 ]

配料

白糖

适量

盐

适量

淀粉[ 123] A moderate amount

Raw soy sauce

A moderate amount Oil

Affairs

Salted fresh flavor

Skills and crafts

A few hours of time

OrdinaryDifficulties

The practice of small animal buns

300 grams of pork, one carrot, 3 onions.

2
Wash and chop the pork.
3
Carrot peeling into silk.
4
Put the material in the pot, add starch, salt, oil, sugar, eggs.
5
Stir in one direction, add an appropriate amount of water and stir.
6
Use warm water to open the yeast, stop for 5 minutes, add sugar with the flour and mix well.
7
The yeast water pour the flour and stir the snowflake shape, rub it with a hand with a smooth surface. (The water should be poured slowly, don’t pour too much at once)

Cover the plastic wrap, put the pot in the pot Heat the water, about 70 degrees, put a shelf, put the face plate on it, cover the lid to ferment. The water is cold. If you have not sent it to 2 to accompany you, pick up the noodles, heat the water, and then put down the noodles. Note that the noodle can not touch the water in the pot. (This method is very easy to use in the cold winter)

9

Fermented to 2 times larger.

Put the fermented dough on the chopping board, add an appropriate amount of dry flour and rub it repeatedly.

Rubbing into a long cut into a formula. (Cut a little, turn the dough, you can cut it well.)

12

Skin. Put the stuffing (the buns must not be too thin, too thin, and it will collapse.)
13 [ 123] Bao Cheng Baozi.
14

Roll into an ellipse, close the mouth down, cut out the ears with scissors, and red beans as the eyes.
15

Cut the oil paper into a small piece of small pieces, and then wake up for 20 minutes.
16

Steaming the cold water pot, steaming over the heat in the water for 15 minutes, and sailing for 3 minutes.
17

steamed buns.