The practice of sand tea beef

\”Shacha sauce is a trendy sauce seasoning, with slightly spicy incense, slightly sweet in the spicy, and the taste is very good, especially with beef. Chaoshan Foods in Chaoshan Night Market -Shacha beef. This dish is golden, beef mellow and tender, sand tea sauce is thick and delicious, with unique flavors such as fresh, sweet and spicy. The effect of winter health conditioning, malnutrition, and nourishing body conditioning! \”

ingredient details
Main ingredients

[

    [ 123]

  • Beef A moderate amount

Auxiliary materials

hollow vegetables

    A moderate amount [in moderation [ 123]

  • Shacha sauce A moderate amount
  • ingredients

Onion

A moderate amount
    garlic

  • A moderate amount red pepper
  • A moderate amount

  • starch A moderate amount
  • Water Affairs
  • White Camean Affairs
  • Essence A moderate amount
  • Soy sauce soy sauce

  • Affairs
  • Peanut Oil

  • A moderate amount
  • slightly spicy flavor
  • fried craft

  • Ten minutes takes time
  • Advanced difficulty

The practice of sand tea beef

]

  • 夜市必点的潮汕美食——沙茶牛肉的做法步骤:1 1

    Wash the red pepper to wash the slice, slices on the scallion diagonal knife, and section a part of the garlic, and part into minced garlic.

  • 夜市必点的潮汕美食——沙茶牛肉的做法步骤:2 2

    Wash and cut sedge vegetables.

    (Extraordinary vegetables can also be replaced with kale)

  • 3 夜市必点的潮汕美食——沙茶牛肉的做法步骤:3 Beef sliced Moderate amount of starch, soy sauce, a little water and mix well and marinate for about 10 minutes.

  • 4 夜市必点的潮汕美食——沙茶牛肉的做法步骤:4 Sand tea sauce: Add an appropriate amount of sand tea sauce, white sugar, soy sauce, soy sauce, soy sauce, soy sauce, soy sauce, soy sauce, soy sauce, soy sauce, soy sauce, soy sauce Stir well for spare waterEssence

  • 5 夜市必点的潮汕美食——沙茶牛肉的做法步骤:5 Pour an appropriate amount of peanut oil in the pot and heat it.

  • 6 夜市必点的潮汕美食——沙茶牛肉的做法步骤:6 Pour into the spinning vegetables and stir well quickly.

  • 7 夜市必点的潮汕美食——沙茶牛肉的做法步骤:7 Add an appropriate amount of water to make the spinach fried more crisp, not too shrinking, and better taste.

  • 8 夜市必点的潮汕美食——沙茶牛肉的做法步骤:8 Add an appropriate amount of refined salt and stir fry evenly. (Do not add too much refined salt at this time)

  • 9
    Pour the appropriate amount of peanut oil and heat in the original pot. 夜市必点的潮汕美食——沙茶牛肉的做法步骤:9

  • 10

  • Then pour the marinated bee Self -use.
    夜市必点的潮汕美食——沙茶牛肉的做法步骤:10

  • 11

  • Washed the pot, hot pot hot oil, pour red pepper, green onion, garlic slices.
    夜市必点的潮汕美食——沙茶牛肉的做法步骤:11

  • 12

  • The stir -fry beef is returned to the pan, stir fry for a small meeting, so that the fragrance is dissolved in the beef.
    夜市必点的潮汕美食——沙茶牛肉的做法步骤:12

  • 13

  • Pour the sand tea sauce when it is good, stir -fry evenly, so that the fragrance of the sand tea sauce is fully Solk in beef.
    夜市必点的潮汕美食——沙茶牛肉的做法步骤:13

  • 14

  • Pay attention not to collect the juice, just turn off the heat, put the fried sand tea beef beef preserved preserved preserved preserved preserved preserved preserves Just on the spinning vegetables, the soup of sand tea beef will flow into the spinach, making it particularly delicious.
    夜市必点的潮汕美食——沙茶牛肉的做法步骤:14
    Tips

    [Nutritional value]:

  • Beef: The rich protein in the beef, amino acid composition is closer to the human body needs , Can improve the body’s disease resistance, and after the growth and surgery, people who have recuperated after illness are particularly suitable in supplementing blood loss and repairing tissue. Beef can warm the stomach in cold winter; Bone bones, phlegm and wind, quenching and salivating effects, suitable for people with median qi, shortness of qi body, soft bone sour, long -term disease, and yellow -eyed dizziness; It can be safe, strengthen the spleen, nourish the stomach, and strengthen the bones.

[Jing Kitchen Warm Tips]:

Beef should not be eaten with chestnuts, snails, brown sugar, leek, white wine, and pork.

Different brands of sand tea sauce, the taste is different. Be sure to choose the sand tea sauce made of Chaoshan, and the taste of fried is better.

This dish is a small fried dish. It is necessary to stir fry quickly, so the sand tea sauce must be adjusted first. After the beef is fried, pour it in and stir well.

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