The practice of radish stingy

萝卜焖藕的做法

\u0026 nbsp; 2 pictures

Planting trace elements

can enhance the body’s immunity and inhibit the growth of cancer cells

It is of great significance to prevent cancer and anti -cancer

The mustard oil and diet in radish Fiber can promote gastrointestinal motility

helps discharge in the body

Eating radish often can reduce blood lipids, soften blood vessels, stabilize blood pressure, prevent coronary heart disease, arteriosclerosis, bilestone and other diseases [ 123]
The nutritional value of 养 is very high, rich in trace elements such as iron and calcium

Plant proteins, vitamins, and starch are also rich

with obvious nourishing qi and blood, enhancing enhancement, enhancement Human immunity

The general population can be eaten
Light -body, spleen and stomach deficiency, stomach and duodenal ulcer, chronic gastritis, simple thyroid mosque, signs of abortion, uterine prolapse should not be more. \”

ingredients details

  • Half tie
  • radish

  • 1
  • Pork

  • A moderate amount

Auxiliary materials

[123 ]

Onion

A moderate amount

  • Jiang
  • octagonal A moderate amount
  • [ [ [
  • [

[

[

123]

ingredients
  • Salt A moderate amount
  • It is very fresh

  • A little
  • ]

Salted fresh flavor

Swing crafts
Three -person bell time consumption

  • ordinary difficulty
    [ 123] 萝卜焖藕的做法步骤:1

    The practice of radish sauce

  • 1 萝卜焖藕的做法步骤:2 Lotus root peel and wash Cut the knife and soak in the water.

  • 2 萝卜焖藕的做法步骤:3 The radish washed and cut the knife.

  • 3 萝卜焖藕的做法步骤:4 Wash and sliced \u200b\u200bpork.

  • 4 萝卜焖藕的做法步骤:5 Cut the green onion, cut the ginger filament, and the octagonal use.

  • 5 萝卜焖藕的做法步骤:6 The hot oil in the pot is placed in the octagonal, stunned onion and ginger.

  • 6 萝卜焖藕的做法步骤:7 Add meat slices and stir fry until discolored.

  • 7 萝卜焖藕的做法步骤:8 Pour the taste of the taste.

  • 8 萝卜焖藕的做法步骤:9 Put the radish and stir -fry evenly.

  • 9 萝卜焖藕的做法步骤:10 Add an appropriate amount of water to boil.

  • 10 萝卜焖藕的做法步骤:11 Put in the soaked latrin.

11 Stew it to one third of the soup and add salt.

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