The practice of pineapple gurgle


\u0026 nbsp; 1 picture

\”Although it is from the Northeast, but loves to eat sweet and sweet mouth Yes. Pineapple Guru, sweet and sour, the perfect combination of fruits and meat, a very delicious dish, made children love to eat. \”

ingredients details


Main ingredients

    200 grams

  • Egg
  • ] Salt

  • A little
  • Swear

  • 1 spoon
  • Cooking wine

  • 1 spoon White vinegar
  • 1 spoon

Auxiliary material



  • [123 ] Persimmon pepper 1
  • Starch 6 spoon
  • 2 spoons tomato sauce [123 ] 5 spoons
  • Botanical oil A moderate amount
  • Sweet and sour flavor 123] Half an hour takes time

Ordinary difficulty

    The practice of pineapple grunt meat


Prepare the ingredients

  • 2 【广东】菠萝咕噜肉的做法步骤:1 pineapple, green peppers Cut block

  • 3
    Small meat cut 【广东】菠萝咕噜肉的做法步骤:2
    [ 123]


  • Put the cooking wine and marinate for a while, and then add eggs, starch

  • 【广东】菠萝咕噜肉的做法步骤:3


    Grab it evenly, put more starch, starch paste thicker

  • 【广东】菠萝咕噜肉的做法步骤:4

    Heat the oil in the pot [ 123]

  • 【广东】菠萝咕噜肉的做法步骤:5

    Put the meat and fry it,The skin of kneading becomes hard and removed, and the oil heat is fry again

  • 【广东】菠萝咕噜肉的做法步骤:6


    The color of the meat becomes darker

  • 【广东】菠萝咕噜肉的做法步骤:7


    Heat the pan and put a little oil, put the tomato sauce exceeded red oil, then add sugar to fry, then add it to joinSoy sauce, salt, and vinegar are fried until thick

  • 【广东】菠萝咕噜肉的做法步骤:8 10

    Put in pineapple, green pepper and stir well


  • 【广东】菠萝咕噜肉的做法步骤:9 11

    Put the fried meat pieces and stir fry a few times, let the meat wrap the tomato juice

  • 【广东】菠萝咕噜肉的做法步骤:10 12



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