The practice of pineapple gurgle meat


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[pineapple gurgling meat, category belongs to Cantonese cuisine, pineapple The texture of the dishes is fresh and greasy, and the sweet and sour taste can increase appetite. It is very delicious whether it is a fruit or dish. \”

The details of the ingredients

Main ingredients [ 123]



  • Pork
  • [123 ] Accessories

  • ingredients

Sera Oil




  • Affairs
  • Tomato Sauce Four spoons
  • White vinegar Two tablespoons
  • White granulated sugar Two tea spoons
  • Starch

  • A moderate amount
  • Egg

  • A
  • Pepper

  • A moderate amount
  • [123 ] Sweet and Sweet flavor
  • Fried process Half an hour consumption

Advanced difficulty

    The practice of pineapple grunt meat [ 123]

  • 1

A pineapple bought back.

  • 【菠萝咕咾肉】的做法步骤:1 2

    A piece of pork, pineapple cut one section.

  • 【菠萝咕咾肉】的做法步骤:2 3

    Treat the pineapple.

  • 【菠萝咕咾肉】的做法步骤:3 4

    Small pineapple, soak in the salt water for about 20 minutes.

  • 【菠萝咕咾肉】的做法步骤:4 5

    Cut a small piece of pork, add an appropriate amount of salt, chicken essence, starch, an egg, pepper, stir well, stir well, mix well, and mix well, stir well, mix well, and mix well, and stir well, stir well, and stir well, stir well, and stir well. Also marinated for 20 minutes.

  • 【菠萝咕咾肉】的做法步骤:5 6

    Two green peppers, remove the seeds.

  • 【菠萝咕咾肉】的做法步骤:6 7

    Put an appropriate amount of oil in the pot, add to the five or six layers of heat, and add pork grain.

  • 【菠萝咕咾肉】的做法步骤:7 8

    Fried until the molding becomes crispy, and fry the oil again and drained the oil.

  • 【菠萝咕咾肉】的做法步骤:8 9

    Green peppers are also in the oil.

  • 【菠萝咕咾肉】的做法步骤:9 10

    Installation for use.

  • 【菠萝咕咾肉】的做法步骤:10 11

    The soaked pineapple removed and drained the water for use.

  • 【菠萝咕咾肉】的做法步骤:11 12

    Put an appropriate amount of oil, add four tablespoons of tomato sauce, two tablespoons of white vinegar, two spoons of white sugar, two teaspoons Essence

  • 【菠萝咕咾肉】的做法步骤:12 13

    The juice becomes thicker and then adds pineapple first.

  • 【菠萝咕咾肉】的做法步骤:13 14

    Stir -fry evenly.

  • 【菠萝咕咾肉】的做法步骤:14 15

    Put pork grain and green pepper.

  • 【菠萝咕咾肉】的做法步骤:15 16

    Stir -fry evenly, eat it while it is hot.

  • Tips

  • 1. Pineapple should be soaked in salt water in advance, which can eliminate allergic substances and make the taste of pineapple more sweet. 【菠萝咕咾肉】的做法步骤:16

    2. The time for pork grain to fry is short, and ten seconds can be used, otherwise it will have a bitter taste.

    3. After the pork grains are stir -fry, the outer layer will not become too soft, so it will not be delicious.


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