The practice of oyster sauce and beef covering rice_ \”Oyster Sauce and Beef\”+\”Rice\” \u003d \”Oyster Sauce Beef Covered Rice\”

\”\” Oyster Sauce Beef \”+\” Rice \”\u003d\” Oyster Sauce and Beef Covered Rice \”
The harm of the kitchen oil fume has increasingly attracted people’s attention. Nutrition dishes are constantly working hard …..
Cooking introduction:
\”Oyster sauce and beef\” and \”Oyster sauce and beef lid rice\” are dishes that use low oil temperature, non -oil smoke cooking. The cooking method is extremely simple. After the beef slices, onions, and green peppers are made, put it in the boiled oyster sauce marinade and seasoned it. Put the ‘oyster sauce beef’ with marinade and cover it on rice. The dishes are all in shape, the taste is smooth and tender, and the nutrition is extremely rich.
Features , Reasonable configuration, balanced nutrition, simple cooking, full color and fragrance, and the name of the dish is appropriate;
2. The dishes are rosy, the meat is tender and smooth, the onion, green peppers are crispy and delicious, and the nutrition is extremely rich …
Upload the ingredients configuration processing diagram and share with your friends. I hope everyone likes it!
May the food often accompanies, everyone is well -blessed! \”

The details of the ingredients



[ 123]

Main ingredients


  • 400g

Auxiliary material





  • Green Beil
  • Gami A small bowl [123 ]
  • ingredients

olive oil

    MSG [ 123] Suitable

  • Starch
  • A little

  • Oyster sauce
  • 40g

  • 15ml
  • Salt casual flavor
  • Ginger 3g
  • salty fresh flavor

  • Slip Craft
  • Ten minutes takes time

Ordinary difficulty

    The practice of oyster sauce beef lid rice with rice

  • [[] [
  • 123]


Cut the beef into a thin thin piece, useWash the blood in water, and then make onions, ginger, salt, cooking wine, starch slurry (filling water).

  • 《蚝油牛肉》+《大米饭》=《蚝油牛肉盖浇饭》的做法步骤:1


    During the slurry system, if the water is absorbed by the beef, it needs to be added in time, so that the beef fiber is injected enough in the injection of beef fiber enough Water, the slurry time is about 10 minutes.

  • 《蚝油牛肉》+《大米饭》=《蚝油牛肉盖浇饭》的做法步骤:2


    Wash and cut the onion.

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    Wash and cut the green pepper.

  • 《蚝油牛肉》+《大米饭》=《蚝油牛肉盖浇饭》的做法步骤:4


    Put the processed ingredients in the side dish for later use.

  • 《蚝油牛肉》+《大米饭》=《蚝油牛肉盖浇饭》的做法步骤:5


    Pour olive oil in the pot.

  • 《蚝油牛肉》+《大米饭》=《蚝油牛肉盖浇饭》的做法步骤:6


    When the oil temperature rises to about 80 degrees, add the beef -made beef (low oil temperature over oil) Essence

  • 《蚝油牛肉》+《大米饭》=《蚝油牛肉盖浇饭》的做法步骤:7


    After scattering the beef with a spatula, stir fry until the beef discolored, put it in the plate for later use.

  • 《蚝油牛肉》+《大米饭》=《蚝油牛肉盖浇饭》的做法步骤:8


    Crude oil cooker adds onions and green peppers and stir -fry until the ingredients are discolored.

  • 《蚝油牛肉》+《大米饭》=《蚝油牛肉盖浇饭》的做法步骤:9


    The ingredients after the oil are put into the plate for later use.

  • 《蚝油牛肉》+《大米饭》=《蚝油牛肉盖浇饭》的做法步骤:10


    Ginger slices in the crude oil cooker, add oyster sauce, white sugar and stir fry, pour the appropriate amount in the appropriate amount Clear water, boil the juice.

  • 《蚝油牛肉》+《大米饭》=《蚝油牛肉盖浇饭》的做法步骤:11


    After the oyster sauce is rich in water, add the processed beef and onion and green pepper.

  • 《蚝油牛肉》+《大米饭》=《蚝油牛肉盖浇饭》的做法步骤:12


    Stir -fry the ingredients evenly, and season with the juice with high heat.

  • 《蚝油牛肉》+《大米饭》=《蚝油牛肉盖浇饭》的做法步骤:13


    The finished icon 1 of \”Oyster Sauce Beef\” dishes.

  • 《蚝油牛肉》+《大米饭》=《蚝油牛肉盖浇饭》的做法步骤:14


    The finished icon II of the \”Oyster Sauce Beef\” dishes.

  • 《蚝油牛肉》+《大米饭》=《蚝油牛肉盖浇饭》的做法步骤:15 [12]3] 16

    \”Oyster sauce and beef\” dishes finished food.

  • 《蚝油牛肉》+《大米饭》=《蚝油牛肉盖浇饭》的做法步骤:16 17

    \”Oyster sauce and beef lid rice\”: Pour the ‘oyster sauce beef’ with oyster sauce marinade, cover it in riceOn the meal, you can be a ‘oyster sauce beef covering rice.

  • 《蚝油牛肉》+《大米饭》=《蚝油牛肉盖浇饭》的做法步骤:17 18

    \”Oyster sauce beef cover rice\” finished food icon.

  • Tips

  • Warm reminder: When the beef pulp is made, the irrigation should be sufficient, which is the first step of the tenderness of beef.《蚝油牛肉》+《大米饭》=《蚝油牛肉盖浇饭》的做法步骤:18