The practice of mushrooms stewed potatoes

香菇炖土豆的做法

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\”Mushrooms are rich in vitamin D. Contains 18 amino acids. Among the 8 amino acids necessary for the human body, there are 7 kinds of shiitake mushrooms, and they are mostly L -shaped amino acids. They are highly activated and are easily absorbed by the human body. The digestive rate is as high as 80%. \”

ingredients details

    Shiitake

  • 6
  • Tudou

  • 2
  • Carrot

  • A moderate amount Pork
  • 150 grams

  • Rape ] 150g

Auxiliary material

Oil
  • ] Salt A moderate amount
  • braised juice 1 spoon
  • Other flavors

] Stewing process

    Three -person bell time consumption

  • Ordinary difficulty

  • The practice of mushrooms stewed potatoes
  • [ 123]

1

    The shiitake mushrooms are cleaned and cut into two halves, pork slices, carrots peel and wash into small pieces.

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    2

  • Potato peel and wash into small pieces.

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    3

  • Rape is washed and washed.

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    4

  • into the pot and cooked.

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    5

    Put the rape in the plate.

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    6

    The oil heat in the pot is added to the green onion and stir -fry the pork until white.

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    7

    Add potato carrots and stir fry.

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    8

    Add shiitake mushrooms for a while.

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    9

    Add braised juice and stir -fry evenly.

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    10

    Add an appropriate amount of water to simmer.

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    11

    Cook until the soup is thick.

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    Tips

    It is also possible to add soy sauce without braised sauce.

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