The practice of minced meat tofu

肉末豆腐的做法

\u0026 nbsp; 2 pictures

\”A delicious home -cooked dish. A variety of trace elements necessary for the human body such as iron, calcium, phosphorus, magnesium, etc., also contain sugar, vegetable oil and rich high -quality protein, which is known as the beauty of \”plant meat\”. Tofu, you can meet the amount of calcium one day in a person… In order to replenish the heat and health food, tofu can be eaten often, which can nourish qi, clear heat, moisturize, quench thirst, and clean the stomach. The taste is absolutely great with tofu. \”

ingredient details

Tofu

    300g

  • Pork
  • 70g

  • garlic seedlings 50g

] Accessories

Ginger

5g

  • Douban sauce 15g
  • sweet noodle sauce

  • 20g
  • Salt

  • 2g
  • Water starch

  • A moderate amount Qingshui
  • A moderate amount

  • Peanut Oil
  • 30ml

  • garlic flavor
  • Burning process

Advanced difficulty

  • The practice of minced tofu

1

Cut the pork into small grains.
  • 肉末豆腐的做法步骤:1
    2

    Cut the garlic seedlings.

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    3

    Tofu cut into small pieces.

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    4

    Put the oil in the hot pot and put it in the ginger puppet.

  • 肉末豆腐的做法步骤:4
    5

    Put the minced meat and stir fry until discolored.

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    6

    Put in tofu.

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    7

    Stir -fry until the surface of the tofu becomes golden yellow.

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    8

    Add the amount of sweet noodle sauce with the amount of amount of Douban sauce.

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    9

    Stir fry for a minute.

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    10

    Add garlic seedlings, salt, and appropriate amount of water.

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    11

    Stir fry until the garlic seedlings are broken.

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    12

    Add an appropriate amount of water starch.

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    13

    Stir -fry evenly.

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    14

    Turn off the fire, a delicious minced tofu is ready.

  • Tips
    肉末豆腐的做法步骤:14 Do not add too much salt.

    Tofu -like oil, add more oil.

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