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\”A delicious home -cooked dish. A variety of trace elements necessary for the human body such as iron, calcium, phosphorus, magnesium, etc., also contain sugar, vegetable oil and rich high -quality protein, which is known as the beauty of \”plant meat\”. Tofu, you can meet the amount of calcium one day in a person… In order to replenish the heat and health food, tofu can be eaten often, which can nourish qi, clear heat, moisturize, quench thirst, and clean the stomach. The taste is absolutely great with tofu. \”
ingredient details
Advanced difficulty
The practice of minced tofu
1
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2Cut the garlic seedlings.
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3Tofu cut into small pieces.
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4Put the oil in the hot pot and put it in the ginger puppet.
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5Put the minced meat and stir fry until discolored.
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6Put in tofu.
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7Stir -fry until the surface of the tofu becomes golden yellow.
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8Add the amount of sweet noodle sauce with the amount of amount of Douban sauce.
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9Stir fry for a minute.
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10Add garlic seedlings, salt, and appropriate amount of water.
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11Stir fry until the garlic seedlings are broken.
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12
Add an appropriate amount of water starch. -
13
Stir -fry evenly. -
14
Turn off the fire, a delicious minced tofu is ready. - Tips
Do not add too much salt.
Tofu -like oil, add more oil.