The practice of meat slices of broccoli

肉片西蓝花的做法

\u0026 nbsp; 5 pictures

\”Family fried, light home cooked dishes, delicious!\” [[ 123]

ingredients details

Main ingredients

    West blue flower

  • Affairs [ 123] Meat
  • Affairs

  • Ginger
  • Several tablets

  • Several pieces
  • [ 123]
  • Accessories

10 ml
    salt

  • 2 grams [ 123] Raw soy sauce
  • 5 ml

  • Douban sauce
  • A spoon

  • Light taste [123 ] Stir -fried process

Half an hour time consuming

Ordinary difficulty

  • The practice of the meat piece of the western blue flower
  • [ 123]

1

West blue flower is broken and washed and drained.

    [ 123]

  • 2 肉片西蓝花的做法步骤:1 Peel and cut the garlic

  • 3
    Boil the fire, enter the fire, enter the fire, enter the fire, enter the fire, enter the fire, enter the fire, enter the fire, enter the fire, enter the fire, enter the fire, enter the fire, enter the fire, enter Western blue flower, cook until nine cooked drained water separation 肉片西蓝花的做法步骤:2

  • 4

  • Boil the oil pan until six mature and pour in corn Oil, pour in meat slices, a spoon of Douban sauce, stir -fry the ginger
    肉片西蓝花的做法步骤:3

    Pour in the blue flower and stir -fry evenly

  • 肉片西蓝花的做法步骤:4
    6

    Add a spoonful of salt

  • 肉片西蓝花的做法步骤:5
    7

    Add an appropriate amount of water, add raw soy sauce to raise freshness

  • 肉片西蓝花的做法步骤:6 8

    Burning fire burning two two fires. In minutes, you can!

  • 9 肉片西蓝花的做法步骤:7 Sake in the bowl, finished picture!

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