The practice of kelp lean porridge_Bouring stomach-kelp lean porridge_How how to make kelp lean porridge


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\” Also on the fire.
I went to the hospital to check the iron lack of iron 0_0. The doctor said that the stomach should eat less and eat less, and it cannot be greasy and cold. , Kee the stomach in the kelp, come to a meal. \”

ingredients details


  • ] A bowl

Auxiliary material



  • [123 ] Pork
  • A small piece

  • Ginger
  • A small piece


[ 123]

Lemon juice

A drop of

  • Soy sauce A little
  • Pepper

  • A little [ 123] Starch
  • A moderate amount

  • salt
  • A moderate amount

  • Light taste Cooking process

Mid -hour time consumption

Simple difficulty

  • The practice of kelp lean porridge


  • 养胃-海带瘦肉粥的做法步骤:1 1


  • 2
    Pork Cut, mix with starch, soy sauce, pepper, and add a drop of lemon juice to fishy, \u200b\u200bnot too much, a drop of drop, if there is no omitted. Pickled for 10 minutes. 养胃-海带瘦肉粥的做法步骤:2

    [ 123]

  • 3

  • The kelp warm water blisters cut, ginger shredded.


  • Wash the rice and add water, a little salt, and cook for 10 minutes.

  • 养胃-海带瘦肉粥的做法步骤:4


  • Add kelp and ginger to stir, do not make the rice stick to the bottom, turn to medium heat for 5 minutes, put the shredded meat, shredd , Can’t stir, change the shredded pork, cover it with a small heat and cook until it sticky.

  • 养胃-海带瘦肉粥的做法步骤:5

    It is more convenient to make it with a rice cooker,

  • You do n’t have to stir up and you are afraid of sticking to the pan, directly press the porridge.

It is usually an hour,

Put the kelp ginger shreds in half an hour,

Put the shredded meat after ten minutes, and continue cooking. [123.]
You can eat with mustard when you eat ~ 0 ~


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