The practice of heart -shaped jade burning

\”Yuzi Boil is composed of eggs, milk, salt, flavor (or sugar), Japanese firewood soy sauce (or soy sauce), and is very nutritious. Eggs can moisturize, enhance immunity, protect the eyes and eyes, and milk rich, rich in milk, rich milk, rich milk, rich milk, rich in milk, rich milk, rich in milk, rich milk, rich in milk, rich milk rich, rich in milk Contains protein. In addition, the milk part can also be replaced by water or firewood broth. ]

Main ingredients

Egg

3

    Milk

  • 20 grams
  • ] Sugar
  • 8 grams

  • salt
  • 1 gram

  • Soy sauce A little

starch [ 123] A little

Auxiliary material

  • Oil A little
  • ] Carrot
  • A little

  • Cooked beef
  • A moderate amount

Salted fresh flavor

  • ] Frying Craft
    心型玉子烧的做法步骤:1 Time Time Time Time
    Simple difficulty

  • The method of heart -shaped Jade Zi burning

  • 心型玉子烧的做法步骤:2 [ 123]

    1

  • Prepare the ingredients.

  • 心型玉子烧的做法步骤:3

    2

  • Cut the carrot into thin pieces.

  • 心型玉子烧的做法步骤:4

    3

  • Use the mold to press the heart.

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    4

  • To be used.

  • 心型玉子烧的做法步骤:6

    5

  • Carrots, shallots, and beef are cut into the end.

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    6

  • Three eggs in the bowl.

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    7

  • Add milk, sugar, salt, starch, a little raw soy sauce to the eggs.

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    8

    Filter.

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    9

    The filtered egg liquid is available.

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    10

    Stir -fry the carrots under low heat, and the need to use it.

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    11

    Another pot, brushing thin oil, pouring the egg liquid, and flattening.

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    12

    During semi -solidarity, put in carrots, beef grains and green onions.

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    13

    Roll up from one end, then brush the thin oil, pour the egg liquid (empty place, forget to take a photo To.

  • 心型玉子烧的做法步骤:15

    14

    When the egg liquid is semi -solidified, roll it from the other side (repeatedly rolled back and forth).

  • 心型玉子烧的做法步骤:16

    15

    Put in the place where the heart type carrot is empty.

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    16

    Pour the egg liquid and roll it up when half solidification.

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    17

    Okay, cut the two heads, sort it a little, cut into two segments, and then cut it on the diagonal. It’s right.

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    18

    Fast and low -fat jade burning, healthy and delicious.

  • 心型玉子烧的做法步骤:20
    19

    😀

20

20 Tips Each fried egg liquid must be rolled up when it is not completely solidified before it can be rolled up Tight, pour it again, so repeated (better operation with a flat pot)

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