The practice of grain rice -roasted wheat

\”I use the ready -made dumpling skin in this roasted wheat. The method is very simple and fast. Because it is for children, the glutinous rice is replaced with a more nutritious grain germ rice
65%of the nutrition in the rice is small. In the germ, but the general white rice will remove all the rice germ in the treatment. The germ rice can retain more than 80%of the rice embryo, and add other grains such as millet, yellow lentils, green crickets, etc., so that the combination of nutrition will be combined. It’s higher, and more than ten times the nutritional value is more than ten times compared to ordinary white rice.
Children’s snacks are less, so they should eat better. Foods with high nutritional density are more suitable for babies.
One year old is one year old. Children can eat rice. Basically, the foods that children eat are close to adults. As long as they are light, they can try it for children. Of course, it will be better if you do not add salt. Adding salt is also a good way \”

ingredient details
  • Grain rice 30g
  • Vegetable 40g
  • Chicken

  • 25g Carrot
  • 20g

  • [ [
  • 123] Cooked meat

  • 10g

Auxiliary material




Original flavor

steaming process

    Three -engraved bell time consumption

  • ordinary difficulty
  • ]

  • The practice of grain rice -roasted wheat


Cut carrot cutting Ding, chopped green vegetables, chopped chicken with small diced and 3g of starch. Add a little oil to the pot and stir -fry the carrots and then add chicken and green vegetables to continue stir -fry

  • 12个月以上谷物米烧麦的做法步骤:1

    Finally add green vegetable leaves mixed

  • 12个月以上谷物米烧麦的做法步骤:2

    Put the cooked grain rice

  • 12个月以上谷物米烧麦的做法步骤:3

  • 12个月以上谷物米烧麦的做法步骤:4 ]


  • 12个月以上谷物米烧麦的做法步骤:5
    5[ 123] Add cooked meat and grain rice to the pot. You can turn off the fire when the chicken is mature

  • 12个月以上谷物米烧麦的做法步骤:6

    The frying materials are spare

  • 12个月以上谷物米烧麦的做法步骤:7


    Roll it with a rolling pin on the edge of the dumpling skin, it will become a skirt

  • 8 12个月以上谷物米烧麦的做法步骤:8The ingredients are wrapped in the dumpling skin, and there is no need to seal it. It will look better when exposed some rice and carrots. The wrapped roasted wheat can be steamed in the pan for about 10 minutes.


1. Fry it until seven cooked, because you still have to steam it later.The ingredients inside can be replaced freely, and corn kernels can be delicious.


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