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[Garlic seedlings, also known as green garlic (the garlic is garlic when the light is not seen, Yellow). Good quality garlic seedlings should be tender, the plant height is about 35 cm, the leaf color is green, not yellow or rotten, the hair root is white and not withering, and the spicy taste is strong. In the season, at this time, the garlic seedlings have not grown garlic, which is relatively tender. It is very suitable for cooking and eating and cooling as fast -handed pickles. Frequent eating garlic seedlings can play intestinal defecation, lower blood lipids, enhance resistance, and enhance resistance. Preventing cancer and other effects.
Today I use the freshly listed garlic seedlings to make a home-cooked dish-meat fried garlic seedlings, which is super simple. Even if there is no experience in cooking experience, I can learn. \”
Affairs
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All all all The ingredients are ready. The buying garlic seedlings are picked up and put it in a basin and pour the appropriate amount of water and soak the edible salt for 15-20 minutes (this effectively removes 80 % of the pesticide residues in garlic seedlings) and clean it with a knife into sections.
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Wash the green onion and cut it into a minced onion, cut the pork slices into fine shredded (if you like spicy, you can Cut some dried peppers). -
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Pour an appropriate amount of oil in the pot, heat and pour into the cut onion. At this time, put the cut dried dried peppers in the fragrance together). -
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Pour into the cut meat, stir fry until the discoloration Essence -
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Pour the cut garlic seedlings and stir -fry evenlyPour a spoonful of edible salt and stir fry until the garlic seedlings break the fire.Tips
- [1]: Frequent eating garlic seedlings can play the effects of intestinal bowel movements, blood lipids, enhance resistance, and prevent cancer.
[2]: Washing garlic seedlings with light saline for 15 ~ 20 minutes can be effectively removed by 80 % of pesticide residues in garlic seedlings.
[3]: If you like spicy food, you can add some dried chili.[4]: The garlic seedlings are easy to be cooked, so you do n’t have to fry for a long time and fry it on high heat.
