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\”Xiaochen morning children’s shoes like to eat several vegetables together Stir fry, in his words, there is this again and again !!! \”
The details of the ingredients
Main ingredient 123]
Broccoli
Oil
Half an hour takes time
- Simple simplicity Difficulty
The practice of fried western blue flowers
1 [ 123] West blue flowers are made of small pieces, washed, soaked with light saline
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2
Soak West blue flowers, dripped a few drops of oil in the water, simmer in boiling water -
3 The good western blue flower, cold water, cold water Too cool, controlling water
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4
Cut the cut pork, mix well with wine -
5
Add oyster sauce and mix well - Add starch and mix well,
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8Put it in and put it in.Okay pork, add a little white vinegar
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9
Add onion stir -fry -
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] 10
Add flower pepper noodles to season
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11AddWest blue flowers -
12
Add cooking wine to season - [
123]
13Season with oyster sauce -
14 Add salt to season
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Western blue flowers need to soak in light salt water for a while to remove surface bacteria; simmer the water and add a few drops of oil, to make the color green more greenEssence
6
Put oil in the pot, stir -fry the shallots, stir -fry the carrots
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