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\”Tofu nutrition is extremely high, known as\” plant meat \” The beauty of the beauty. Two small pieces of tofu can meet the amount of calcium one day. This pot of tofu, with beef, rich in nutrition, delicious taste, delicious and easy to make. \”
The practice of fried tofu
Tofu slices, pour a little oil in the pot and add a little salt to the pot, fry the side, fry the side of the side, fry the side of that side To gold, pour a little oil on the iron plate, put the tofu on it, and the fried side faces down.
Slice the beef into salt, monosodium glutamate, cooking wine, and pepper noodles for a few minutes, then put it in input More starch knead and use it.
Wash and cut various ingredients.
4 [12 123] Douban, ginger minced ginger, minced garlic, and picked pepper boiled incense and boiled for a while, add chicken essence and MSG to the pot for later use!
5Then boil most of the pot of water with a pot, and after the water is boiled, put on the onion and sweet peppers in the pan.Put it on the bottom of the basin, slide the beef slices into the pot, and just cook it and pick it up, put it in a basin with onion and sweet peppers.
6Then mix the bean paste juice on it, while putting tofu iron plates on the fire and heat it to heat the heatAfter hearing the squeak, put the beef slices on the tofu of the iron plate, sprinkle with a little pepper noodles, pepper noodles, and millet spicy.That’s fine.
1. After the beef was put on the pan, it quickly slipped. When 9 mature, pick it up. Do not cook too old.
2. Soak it with light salt water after cutting tofu.