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\”High beef protein content, low fat content, taste, taste Fresh, eat beef in the cold winter, have the effect of warming the stomach, to make up for good products. \”
The details of the ingredients
The practice of fried eggplant juice steak
Wash the blood from the beef and control the dry water.
Gently chop on both sides of the bee Essence
Put the bee Saying (because children do not eat pepper, I use pepper powder).
Put the marinated steak evenly with raw powder.
5 Put the butter in the pan, add the steak when the oil is 70 % hot, and fry each side for 1 minute on both sides. Make the surface slightly yellow (this can lock the water in the beef).
6 Then you can turn it over and fry the steak to your favorite level.
7 Add a little tomato sauce and water to the wok.
8 discharge the fried beef into the plate, pour tomato juice, and put on other other favorite other favoriteThe food is enough (I have fried black pepper Pleurotus eryngii, egg soil, okra).
- When fried beef steaks, you must remember to fry for 1 minute on both sides first, so as to quickly lock the moisture inside the beef, and then slowly fry.