The practice of enoki mushroom pie_Dhudchica mushroom pies -private weight loss recipes_How to make enoki mushroom pies

金针菇馅饼——私房减肥食谱的做法

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\” Good goals work hard, so my recipe is usually low oil and low, and generally lighter. There is no oil in today’s pie. The pie made according to my method, each of which is almost 150 calories. Very low calorie! The most important thing is that the delicious is not discounted! \”

Main ingredients

    flour

  • 250g
  • beef

  • 100g

Auxiliary material

enoki mushroom

150g

  • onion 90g
  • Ginger A moderate amount
  • Yeast powder

  • 5g
  • ingredients

salt

A moderate amount

[

123] Wuxiang Powder

Affairs

  • Raw soy sauce
  • Cooking wine A moderate amount
  • [ [ [
  • [

  • [ [ 123]

Salted and fresh flavor

Baketing process

    Three -minute bell time consumption

  • ordinary difficulty

  • Step of the practice of enoki mushroom pie

    1

  • Add Wuxiang powder, cooking wine, salt, raw soy sauce to the beef filling Code flavor.
    金针菇馅饼——私房减肥食谱的做法步骤:1

    2

  • enoki mushroom cut foam

  • 金针菇馅饼——私房减肥食谱的做法步骤:2
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    123]

    3

    Onion and a little ginger cut for later use.

  • 金针菇馅饼——私房减肥食谱的做法步骤:3

    4

    All materials are added to the container.

  • 金针菇馅饼——私房减肥食谱的做法步骤:4

    5

    Add a little salt to season, the meat filling has been added with salt, so do not add too much.

  • 金针菇馅饼——私房减肥食谱的做法步骤:5

    6

    Make the hair with about 60g of small noodles, roll it into a dough, add the filling and wrap it, and press it in a preheated electric baked pan. Press it into a cake.Cook a little water, roast it for about 6 minutes, and make a refreshing oil -free pie.

  • 金针菇馅饼——私房减肥食谱的做法步骤:6

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