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\”enoki mushrooms, lipid -lowering and lower blood pressure, piral health brain , Anti -cancer anti -cancer. \”
ingredient details
The practice of enoki mushroom beef
1
The beef is cut into thin slices, add water in three times to put it to absorb the water, and then add raw soy sauce, chicken essence, starch, baking soda, and the surface layer. Wait for oil.
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2 Follow -up mushrooms to the old man wash, put it in the pan and cooked water, pour it into the plate.
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3 The pot is heated in the pot, stir -fry the ginger onion, then stir -fry beef until cooked.
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4 Pour the beef on the enoki mushroom.
