The practice of eggplant beef stewed lotus root

茄汁牛肉炖莲藕的做法

\u0026 nbsp; 2 pictures

\”Beef and tomato are very matched ingredients, but today I mainly match the lotus root. Lotus root with beef is that when cooking for her mother -in -law, they found that they turned out to be very matched with ingredients. My mother -in -law loves lotus root, but the teeth are not good. Less ingredients, I found that beef and lotus root are also an excellent match. At the same time, when I enter the pressure cooker, the meat and lotus roots are very soft, and the old people can eat it easily. Especially in my house, this dish is liked by all young and old. My beef controls it. The son is also very happy to eat, and the husband also said that it is delicious. ]

Beef

500g

Tomato

500g

  • Lotus root 300g [
  • 123]

  • Auxiliary materials

  • Boil meat

A moderate amount

[ 123]

ingredients
  • Tip of pepper A moderate amount
  • Sugar

A moderate amount

Salt

Affairs
  • Sour salty flavor
  • stewing process

  • Half an hour consumption
  • Simple difficulty

  • The method of stewed lotus stewed lotus roots in eggplant juice

  • [ 123] 1

  • Cut of beef

2

Lotus root cut inch section

  • 茄汁牛肉炖莲藕的做法步骤:1

    3

    Beef cold water into the pot, skimming the foam after floating foam

  • 茄汁牛肉炖莲藕的做法步骤:2

  • ]

  • 4 茄汁牛肉炖莲藕的做法步骤:3 Prepare cooking meat: pepper, star anise, dried pepper, cinnamon.

  • 5 茄汁牛肉炖莲藕的做法步骤:4 Put the cooking meat into the ingredient box and ginger in the beef pot, and put it in the lotus root, and put it in. 12 minutes after SAIC in the high -pressure cooker

  • 6 茄汁牛肉炖莲藕的做法步骤:5 Cut the tomatoes, stir fry the pan.Add pepper, salt, sugar, cook in low heat for 10 minutes

  • Cook until the soup is thick
    茄汁牛肉炖莲藕的做法步骤:6

  • 8

  • Pour tomato juice into the stewed beef
    茄汁牛肉炖莲藕的做法步骤:7

  • 茄汁牛肉炖莲藕的做法步骤:8
    ]

    9

  • Continue to simmer for 10 minutes.

  • 茄汁牛肉炖莲藕的做法步骤:9

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