The practice of dried four seasons of beans


\u0026 nbsp; 1 picture

\” The difference is that you do n’t have to be fried, more healthy. \”

ingredient details

Main ingredients

    Four Seasons Dou

  • Affairs

Auxiliary materials





  • Onion A moderate amount
  • Ginger A moderate amount ]
  • Garlic Affairs
  • Dry peppers Affairs
  • Soy sauce

  • Affairs
  • Salt

  • A moderate amount
  • Sugar

  • A moderate amount

slightly spicy flavor

Stir -fry Craft

  • Ten minutes time consumption
  • Simple difficulty
  • The practice step of dried four seasons

  • 1
    Wash the four seasons of beans, 掰 Section 干煸四季豆(非过油版)的做法步骤:1

  • 2

  • Dried onion ginger and garlic dried peppers are cut, shredded meat


  • Heat the pot and wash it. For the four seasons of beans, this step does not need to refuel to stir -fry the water. It also allows the four seasons of beans to be slightly cooked. After small heat fry until the discoloration is changed

  • 干煸四季豆(非过油版)的做法步骤:3
    [ 123]


    Put a little more oil than ordinary dishes

  • 干煸四季豆(非过油版)的做法步骤:4


    Under below入刚刚微炒过的四季豆煸炒

  • 干煸四季豆(非过油版)的做法步骤:5


    大火炒到八分熟,因为没有过油, So stir fry for a while, and press the four seasons with a shovel to make it easier to cooked. After frying, take the four seasons soybean oil in the pot

  • 干煸四季豆(非过油版)的做法步骤:6


    There are previously fried four -season bean oil in the pot, so you don’t need to refuel, put onion, ginger garlic, red pepper savory

  • 干煸四季豆(非过油版)的做法步骤:7


    Then stir -fry the prepared pork

  • [] []
    [] 干煸四季豆(非过油版)的做法步骤:8123]


    Last four seasons of beans, add salt, sugar, soy sauce cooked

  • 10 干煸四季豆(非过油版)的做法步骤:9You can eat it after the beans are cooked, otherwise it is easy to poison


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