The practice of colorful crab -flavored mushrooms

【创意新派菜】多彩蟹味菇的做法

\u0026 nbsp; 2 pictures

\”\” The content of acid and arginine is higher than that of ordinary mushrooms, which helps to increase the wisdom of adolescents, anti -cancer, and reduce cholesterol. Especially the extract of the sub -entity (that is, the root parts) has a variety of physiological activity ingredients. Among them, fungal polysaccharides , Purine and adenosine can enhance immunity, promote the formation of antibodies to delay aging and beauty. Food fiber, calcium, vitamin D and B2 contained in crab -flavored mushrooms can solve constipation and reduce cholesterol. \”[[[[[[[[[[[[[[[[[ 123]

The details of the ingredients

Main ingredients

Crab Mushroom

    150g

  • [ 123]

Auxiliary materials

Pork

150g

    Carrot

  • 1 Half root [123 ] Qingbei Beach
  • 1

  • garlic
  • 3 petals

  • ingredients [ 123]

Peanut Oil

A moderate amount

White sugar

A little
Salt

    A moderate amount

  • Chicken Essence
  • A little

  • Soy sauce
  • A little

  • Cuminis A little
  • Cuminis flavor
  • Stir -fried process

  • Ten minutes takes time
  • Ordinary difficulty

The practice of colorful crab -flavored mushrooms

  • 1
  • Remove the root of the crab flavor to wash the root [ 123]

    2

  • Installation for backup
    【创意新派菜】多彩蟹味菇的做法步骤:1

  • 【创意新派菜】多彩蟹味菇的做法步骤:2

  • 【创意新派菜】多彩蟹味菇的做法步骤:3 ]

    3

    Cut the carrot after peeling

    Wash the green pepper and cut the small piece

  • 【创意新派菜】多彩蟹味菇的做法步骤:4

  • ] 4
    Garlic cutting thin slices 【创意新派菜】多彩蟹味菇的做法步骤:5

  • 5
    Put a little peanut oil in the pot. After the oil is hot, put the pork in the cooked 【创意新派菜】多彩蟹味菇的做法步骤:6

  • 6

  • Then add garlic slices and cumin grains
    【创意新派菜】多彩蟹味菇的做法步骤:7

    7

    Put and stir fry for a while

  • 【创意新派菜】多彩蟹味菇的做法步骤:8
    8

    Finally put in crab flavor mushroom stir -fry

  • 【创意新派菜】多彩蟹味菇的做法步骤:9
    9

    Add a little soy sauce color to the pot, and then add a little sugar, chicken essence, salt to season, continue to stir fry for a while, you can producePot

Tips

When selecting crab -flavored mushrooms, you must choose the umbrella part of the umbrella, bright colors, and vertical stems.

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