The practice of cold water beef

\”I went to the supermarket with my husband on the weekend, hurriedly bought some beef back, ready to make a dock [potato roasted beef] ~~
As a result, the two forgetful\” elderly people \”at all forgot to buy potatoes ~~~
ingredients suitable for cooking vegetables and stewed dishes, and there is no trace ~~~
This is not the rhythm of [Cold Water Beef]?
It is still quite nutritious in saying [cold water beef]. The beef is soft and delicious, the soup is bright, and the taste is rich ~~~
The method is simple, and it is delicious ~~~~ It is completely suitable for the lazy tube people who \”do not want to move in winter\” ~~~ \”

ingredient details
Main ingredients
  • Bee ] Auxiliary materials


1 piece


  • ] octagonal
  • 2

  • Guipi
  • Section 1

  • Salt A moderate amount


    Original flavor

  • Stewing process

  • A few hours of time

  • ordinary difficulty

The practice of cold water beef

  • 【冬季滋补】冷水牛肉的做法步骤:1 1

    Wash the bee Several water;

  • 【冬季滋补】冷水牛肉的做法步骤:2 2

    Ginger was washed, sliced, and garlic peeled out of garlic clothes; Gui Pi;

  • 【冬季滋补】冷水牛肉的做法步骤:3 3

    Add water to the pot, put the beef water in cold water;

  • 【冬季滋补】冷水牛肉的做法步骤:4 4

    Cut the beef behind the water into small pieces;

  • 【冬季滋补】冷水牛肉的做法步骤:5

  • 【冬季滋补】冷水牛肉的做法步骤:6



    Put the beef into the stew pot, ginger slices, garlic cloves, cinnamon, octagonal, and octagonal;

  • 【冬季滋补】冷水牛肉的做法步骤:7 [ 123] 6

    Add enough water, choose \”meat\”, pot for 4 hours;

  • 7 [ 123] After the soup is boiled,Use a small spoon to skim the floating foam; 【冬季滋补】冷水牛肉的做法步骤:8

  • 8

  • After 4 hours, when the beef stew is softer and glutinous,Can be adjusted in an appropriate amount of salt;


  • Sprinkle with green onions and eat it.


1. Before the beef soup, scald it, so the soup color is relatively bright and no odor;Stewed soft and waxy, just put it in when the soup is clear;


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