The practice of Codonopsis Huangjing beef soup

\”Beef Ganping, can replenish the spleen and stomach, nourish qi and blood, and strengthen bones.\” Medical Forest Classic \”said:\” Beef tastes sweet, specializing in spleen soil. Those with spleen and stomach, the basis of the weather and blood in the later, can make up for this. \”Codonopsis is sweet, strengthening the spleen and qi, so that the spleen and stomach are healthy, and the qi and blood can be used to promote qi and blood. Diopathic. Huang Jing Ganping can nourish the spleen and qi to help the party to help the party, but also nourish blood and yin. Xin Wen, can warm the stomach, and remove the flavor of beef.
This soup can nourish qi and blood, strengthen the spleen and sanitation. The external sensation is fever. Ingredients details

Main ingredients

Beef

250 grams

  • Codonopsis 30 grams [30 grams 123]
  • Huang Jing

  • 15 grams
  • Auxiliary material

Ginger [ 123] 4 tablets

salt

A little

  • Coriander
  • Salted fresh flavor
  • Casual pot process A few hours of time
  • Simple difficulty

Step

  • 1

  • ingredients: 250 grams of beef, 30 grams , Salt a little salt, a little coriander
    2

  • Codonopsis yellow fine washed section, ginger washed and sliced \u200b\u200b
     #御寒美食#党参黄精牛肉汤的做法步骤:1 [

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  • 123]

  •  #御寒美食#党参黄精牛肉汤的做法步骤:2
    3

    Wash and cut the beef,

  •  #御寒美食#党参黄精牛肉汤的做法步骤:3 [

    123] 4

    Put it in the pot, pour water, boil on high heat,

  • 5  #御寒美食#党参黄精牛肉汤的做法步骤:4 boiling for several minutes, [ 123]

  • 6
    Remove the beef and abandon the soup.  #御寒美食#党参黄精牛肉汤的做法步骤:5

  • 7
    Pour meat, Codonopsis, yellow essence, ginger slices into the electronic sand pot,  #御寒美食#党参黄精牛肉汤的做法步骤:6

  • 8
    Add an appropriate amount of water,  #御寒美食#党参黄精牛肉汤的做法步骤:7

  • 9

  • Select automatic gear and stew overnight.
     #御寒美食#党参黄精牛肉汤的做法步骤:8

  • 10

  • The next day, the meat rotten soup is thick, and the flame is off.
     #御寒美食#党参黄精牛肉汤的做法步骤:9

  • 11

  • Put it out, add salt and season.
     #御寒美食#党参黄精牛肉汤的做法步骤:10
    Tips

    The beef is fresh and tender, and the taste is better.

  • The electric beacon pot can be replaced by ordinary pot. After the Wuhuo is boiled, the rotary heat can be stewed for several hours until the meat is rotten.

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