The practice of chicken rotten egg rolls

\”There is a child of adolescence at home. As parents, we must not only understand their various needs of their growth and development, but also master various dishes suitable for adolescence. We must also think about how to match and how to be more delicious. I recommend this [delicious chicken rotten egg roll], which is not only bright in color, but also full of nutrition. This dish contains a variety of minerals and nutritional ingredients, which has the effects of clearing heat and dampness and promoting intestinal wall creeping. Nutrition and health effect. \”

ingredients details

    50 grams

  • ]
  • Tofu

  • 50 grams
  • Egg

  • 2

Auxiliary material

Vegetarian leaves

    10 grams



5 grams

  • MSG 2 grams
  • Wet raw powder

  • A moderate amount Search oil
  • A moderate amount

  • Salted fresh flavor Seasoning process

Half an hour consuming

[ 123] Ordinary difficulty

  • The practice of chicken rot egg rolls


Chop the chicken into mud.

  • 【美味鸡腐蛋卷】清湿利热促进发育的做法步骤:1


    Tofu is grabbed into mud.

  • 【美味鸡腐蛋卷】清湿利热促进发育的做法步骤:2


    Cut the carrot into grains.

  • 【美味鸡腐蛋卷】清湿利热促进发育的做法步骤:3


    Cut the vegetables into shred.

  • 【美味鸡腐蛋卷】清湿利热促进发育的做法步骤:4


    Put 1-4 materials into the bowl and mix well. Add salt, monosodium glutamate, sesame oil, and make wet flour into fillings.

  • 【美味鸡腐蛋卷】清湿利热促进发育的做法步骤:5


    Take 2 eggs. Put a little oil in the pot and pour the eggs.

  • 【美味鸡腐蛋卷】清湿利热促进发育的做法步骤:6 7

    Little fireBoil it into egg cakes.

  • 【美味鸡腐蛋卷】清湿利热促进发育的做法步骤:7 8

    Then spread the adjusted stuffing on the egg cake. Pay attention to the thickness and thinness.

  • 【美味鸡腐蛋卷】清湿利热促进发育的做法步骤:8 9

    Use pancake rolls.After the water is boiled, enter the steamer, 5 minutes on fire, and take out the cutting plate.

  • Tips

  • 1. Be sure to use low heat when fried egg skin, and thickness.【美味鸡腐蛋卷】清湿利热促进发育的做法步骤:9 2. The vegetables in the filling can be changed again, but it must be chopped, otherwise it will affect the aesthetics.


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