7月 29, 2022Chicken And Other Poultry

The practice of chicken bitter sandwich

\”Please pay attention to my WeChat public account\” one inch of food \”, today the lottery, hurry up

I will bring you this today-chicken bitter sandwich. So this breakfast is particularly suitable for people who are losing weight. Although there is a bitter word in the bitterness, it is not bitter at all, but it is clear and crispy and special. \”

The details of the ingredients [ 123]

Main ingredients

Chicken

[

[ 123] Toast 2 tablets
Cheese 2 tablets

Accessories

[ 123]

Salt

A moderate amount

A moderate amount Salad sauce

A moderate amount

Milk flavor

Fry crafts

Ten minutes take time

Simple difficulty

Step of the practice of chicken bitter sandwiches

Use a knife back to shoot with a knife back. Broken chicken breasts, but do not excessive force, sprinkle with a moderate amount of black pepper powder and salt, apply evenly, marinate for 15 minutes (you can marinate in the refrigerator before the night before)

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123]

2

Taking the pan, boil the oil, fry the chicken breast until two sides of golden yellow

3

Take a piece of toast, put a piece of cheese
4

Put it on the frying Good chicken breasts
5

Put it with the bitter 苣
]

Pressing a piece of toast

Tips

Narcatus sauce, but do not use tomato sauce, tomato sauce and bitter taste of bitterness

2. Make a good sandwich, you can press it by hand, fixing the shape