The practice of chestnut stewed chicken

\”Autumn is the season of mature chestnuts. The main effects are nourishing stomach and spleen, nourishing kidney and strengthening muscles, promoting blood circulation and stopping bleeding. The treatment of nausea, vomiting blood, weak waist and feet, blood in the stool can be comparable to ginseng, astragalus, and angelica. However, you need to pay attention not to eat more. It is recommended to eat about 10 at a time, otherwise it is prone to flatulence. \”

Main ingredients

  • Chicken Half
  • chestnut 200g

Auxiliary material

]
    Pepper

  • 1
  • Ginger

  • 4 pieces
  • 5 petals

  • Pepper
  • 10 pieces

  • Big material
  • 3

  • salt
  • Flower carving wine
  • 2 spoons

  • rock sugar
  • 10g

  • Yishu Hall Fire Oil
  • 3 spoons

]

  • Salted fresh flavor
  • Swing crafts
  • Three engraved bells consuming
  • ordinary difficulty

[

[

[ 123]

Step of the chestnut chicken

  • 板栗焖鸡---秋季养生食谱的做法步骤:1

    1

    Peel and wash the chestnuts, chickens, chicken Cut block and set aside.

  • 板栗焖鸡---秋季养生食谱的做法步骤:2

    2

    Prepare the seasoning ingredients.

  • 板栗焖鸡---秋季养生食谱的做法步骤:3

    3

    Chicken and ginger slices of water for later use.

  • 板栗焖鸡---秋季养生食谱的做法步骤:4
    4

    Put the hot pot oil in the cold pot, put the cold oil into pepper and large ingredients, low heat for 2 minutes. After pepper and big ingredients, pick out the peppercorns.

  • 板栗焖鸡---秋季养生食谱的做法步骤:5
    5

    Put dried red peppers, ginger, garlic and rock sugar for a while, and add chicken.

  • 板栗焖鸡---秋季养生食谱的做法步骤:6
    6

    Put the chicken with the water and stir-fry, then add the old soy flower carving wine to continue stir-fry 2- 3 minutes.

  • 板栗焖鸡---秋季养生食谱的做法步骤:7
    7

    Take out the chicken chestnut, put the pressure cooker (connected with the sauce), add one -third of waterEssence

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