The practice of bursting sealas

爆海茸的做法

\u0026 nbsp; 3 pictures

\”Sea fluff is a kind of nutrition in brown algae in seaweed in seaweed The rich and delicious green and natural food is a wild natural deep -sea plant; it is the most precious and rare member of the deep -sea plants. Due to the strict conditions of the growth of the sea, the world’s only coast of Chilean South China Sea coast is not contaminated with any contaminated waters. Only in order to grow in small amounts. Haikong is rich in calcium, iodine, iron, potassium, fiber, Horot, seaweed glue and other indispensable nutrients.

The details of the ingredients

    Hairo

  • A moderate amount [
  • [

  • [ [ [
  • 123] Pork

A moderate amount

Auxiliary material

  • Onion Affairs
  • [ 123]

  • Ginger Affairs
  • Old Pump Affairs
  • salt

  • A moderate amount Chicken Essence [ 123] A moderate amount
  • starch A moderate amount
  • A moderate amount
  • [ 123] Salted fresh flavor

Explosive process

Ten minutes takes time

Simple difficulty

  • The method of explosion of sea fluff [ 123]
1

Drypin sea soaked in cold water for 3-4 hours.

  • 爆海茸的做法步骤:1
    2

    Cut the soaked sea furry section.

  • 爆海茸的做法步骤:2
    3

    Pork slices, grab it with starch.

  • 爆海茸的做法步骤:3
    4

    Use boiling water to simmer the meat and sea.

  • 爆海茸的做法步骤:4
    5

    Put peanut oil in the pot, add onion ginger and sauté.

  • 爆海茸的做法步骤:5
    6

    Put the meat slices and put it in the old soy sauce.

  • 爆海茸的做法步骤:6
    7

    Stir -fry evenly.

  • 爆海茸的做法步骤:7
    8

    into the sea fluff.

  • 爆海茸的做法步骤:8
    9

    Stir -fried evenly, add salt, seasonish chicken essence, and get out of the pan.

  • 爆海茸的做法步骤:9 Tips
    The heating time of the sea is short, otherwise the nutrition is easy to lose

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