\”I am the most worried about making meat, so my meat products are cooked in the simplest way. In fact, many foods make it more delicious in simple ways.
Boured beef is the most made by my home. The dishes are simple and convenient. Do more at a time and can be eaten at any time in the refrigerator. For my office workers, it is really convenient.
It is said that the marinade is better. Sprained, it is more fragrant to put it for decades.
Beef is rich in protein, and amino acid composition is closer to the human body than pork. It can improve the body’s disease resistance. People are particularly suitable for supplementing blood loss and repairing organizations. Eating beef in winter can warm the stomach, which is a good product for the season. \”
Wash the beef and cut into large pieces
Put the beef in a high pressure cooker, marinade Go in
Add an appropriate amount of water, boil, remove the foam
Wash the quail eggs and eggs, cooked
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Soak the eggs and quail eggs in cold water for a while, remove the shell, put it in the brine with the beef, soak it in the high pressure cooker for a night
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The next day the meat, eggs and chicken legs were removed
Add half a bowl of water with the oil pan, add pepper powder and salt, sprinkle with green onions, and drill into the cut marinated beef
1. Cut the beef with large pieces and put it in a high pressure cooker to cook. 2. The eggs must be cleaned. You can also put it in the beef and cook it. 3. After the beef is cooked, soak in the marinade for one night.