\”Russian -style Lodong soup is sour and sour, sour than sweet, and Shanghai people are not used to it. Later, due to the collection of raw materials and local tastes, it has gradually formed an unique elobe soup with the characteristics of the sea school. Every family will make an Lord Song soup, but the taste of the ingredients is not the same. In the past Russia, this is one of the main foods of ordinary people’s living, so how to do it mainly depends on what is at home.
The contents contained in the elobe soup are relatively abundant, and the nutrition is relatively comprehensive. It is sour and sweet, and it is suitable for all ages.
Beef’s nutritional value is high. In terms of weakness, weakness, medium qi sinking, yellowing, soft bones, qi deficiency and self -sweat, you can stew beef.
Tomatoes are rich in carotene, vitamin C and B vitamins;
Onion is the only plant containing prostaglandin A. It is a natural blood diluent. Prostaglandin A can expand blood vessels and reduce blood viscosity. Flow to prevent thrombosis.
Potato contains a large amount of carbohydrates, while containing protein, minerals (phosphorus, calcium, etc.), vitamins, etc. Folic acid, and folic acid has a good prevention effect on giant cell anemia and fetal malformations. \”