The practice of bodonal soup

\”Russian -style Lodong soup is sour and sour, sour than sweet, and Shanghai people are not used to it. Later, due to the collection of raw materials and local tastes, it has gradually formed an unique elobe soup with the characteristics of the sea school. Every family will make an Lord Song soup, but the taste of the ingredients is not the same. In the past Russia, this is one of the main foods of ordinary people’s living, so how to do it mainly depends on what is at home.

The contents contained in the elobe soup are relatively abundant, and the nutrition is relatively comprehensive. It is sour and sweet, and it is suitable for all ages.

Beef’s nutritional value is high. In terms of weakness, weakness, medium qi sinking, yellowing, soft bones, qi deficiency and self -sweat, you can stew beef.

Tomatoes are rich in carotene, vitamin C and B vitamins;

Onion is the only plant containing prostaglandin A. It is a natural blood diluent. Prostaglandin A can expand blood vessels and reduce blood viscosity. Flow to prevent thrombosis.

Potato contains a large amount of carbohydrates, while containing protein, minerals (phosphorus, calcium, etc.), vitamins, etc. Folic acid, and folic acid has a good prevention effect on giant cell anemia and fetal malformations. \”

ingredient details

Main ingredients

  • ]
  • Beef

500 grams

Auxiliary material

  • Tomato [123 ] 1
  • Tudou 1
  • Half Tree
  • Onion

  • Half of the semi
  • Flour

  • Half bowl
  • Tomato Shashi

  • 1 spoon Ginger
  • 2 tablets [123 ]

  • Red Intestine 1
  • ingredient 123] 20 grams

salt

1 small spoon

  • Sour salty flavor
  • Burning Craft

  • A few hours of time
  • Simple difficulty

The approach of the eloquent soup

  • 1
  • Prepare the raw materials.

  • 2 罗宋汤的做法步骤:1 Beef cut into pieces and scald with water.

  • 3 罗宋汤的做法步骤:2 Wash the blood foam.

  • 4 罗宋汤的做法步骤:3 Add an appropriate amount of water, boil the ginger, change the low heat until the beef is crispy.

  • 5 罗宋汤的做法步骤:4 Tomatoes, peeled potatoes, beef cabbage, red intestine, shred onion, shredded onion.

  • 6 罗宋汤的做法步骤:5 Fry the flour into slightly yellow.

  • 7 罗宋汤的做法步骤:6 The butter is melted, the tomato, the tomato salad is thick.

  • 8 罗宋汤的做法步骤:7 Add the potatoes and stir -fry the onion.

  • 9 罗宋汤的做法步骤:8 Add the boiled beef soup, red sausage, flour and mix well.

  • 10 罗宋汤的做法步骤:9 Boil and change the low heat and simmer for ten minutes to add vegetable shreds.

  • 11 罗宋汤的做法步骤:10 Boil and add salt again.

  • 12 罗宋汤的做法步骤:11 The soup’s refreshing Lord Song soup is ready.

    Tips

  • Do not heat the heat when frying flour, so as not to be scorched.

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