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\”I want to eat steak today,Mom does Like 5 points cooked,
said that there is blood water,
I ca n’t eat it,
\”Super cooked steak\” ~
I can’t grit, plugging or so on,
It’s delicious ~ \”
- The practice of black pepper steak
 123] 1
Add salt, black pepper, olive oil, knead, rub
Cover the plastic wrap, wake up for 30 minutes
4Put the butter in the pan
Onion and garlic fried incense , Drink steak, lock juice, fry each side for 30 seconds
6 Put it in the baking tray, enter the oven, use it to use Bake 200 degrees for 35-45 minutes.
7 The grilled gravy, add seasoning, boil on high heat, collect the juice in low heat, and turn off the heat after thick.
Beef wakes up for 10 minutes before cutting.
2. Do not rush to cut the cow after the pan, let it \”rest\” and cut it in 10 minutes.
3. There is no photo of loading, so anxious ~
1. The method of juice varies from person to person. I am the simplest.It’s okay.