\u0026 nbsp; 1 picture
\”I want to eat steak today,
Mom does Like 5 points cooked,
said that there is blood water,
I ca n’t eat it,
So,
has this,
\”Super cooked steak\” ~Fortunately,
I can’t grit, plugging or so on,
It’s delicious ~ \”ingredients details
- The practice of black pepper steak
[
[
[]
[
[] 123] 1
Wash the meat, dry
-
2Add salt, black pepper, olive oil, knead, rub
-
3Cover the plastic wrap, wake up for 30 minutes
-
4Put the butter in the pan -
5 Onion and garlic fried incense , Drink steak, lock juice, fry each side for 30 seconds
-
6
Put it in the baking tray, enter the oven, use it to use Bake 200 degrees for 35-45 minutes. -
7
The grilled gravy, add seasoning, boil on high heat, collect the juice in low heat, and turn off the heat after thick. - 8
Beef wakes up for 10 minutes before cutting.
Tips
-
2. Do not rush to cut the cow after the pan, let it \”rest\” and cut it in 10 minutes.
3. There is no photo of loading, so anxious ~
1. The method of juice varies from person to person. I am the simplest.It’s okay.
