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\”There is nothing in time of the weekend, do a delicious meal by yourself, It should be a good respect for this statutory holiday. A bowl of appetizing beef noodles can seem to satisfy the food -like stomach. Take care of nutrition and health. I chose the Udon noodles with only 129 calories per 100 grams this time. It is a kind of healthy choice in pasta (friends during weight loss can properly improve the food).
In me, beef noodles will pay more attention to its soup taste. A bowl of soup is rich, sour, sour The sweet and salty soup should be said to be the soul of beef noodles. Today, I will share with you my homemade beef noodles. I hope everyone can like it! \”
The details of the ingredients
Step of the practice of beef Udin noodles
- Select fresh beef, wash and cut cold water soak in cold water To remove blood water in 30 minutes, you can squeeze the beef to squeeze out the internal blood as much as possible every 10 minutes;
- Prepare cooking wine, ginger slices, peppercorns, Chaotian pepper (1) for later use;
3 [123 ] Soaked in cold water into the pot, pour the prepared spare small ingredients and slowly remove blood water;
44] Prepare octagonal, fragrant leaves, peppercorns, Chaotian pepper (1 ~ 2 pieces), garlic cloves for later use;
焯 焯After the water beef is exhausted, remove the blood foam and remove the beef;
6 Rinse the blood foam on the surface of the beef surface And the adhesive glue particles, put the beef into the net bowl for later use;
- rock sugar (free sugar available available can Sugar, cotton sugar replacement), raw soy sauce, old soy sauce, onion section spare;
Little oil), pour the prepared pepper, Chao Tianjiao, fragrant leaves, octagonal stir -frying pot, and pour the prepared garlic cloves and stir fry until savory;
Pour the beef and stir -fry in the pot;
[ 123] 10Pour it in prepared rock sugar and stir fry until the melting of rock sugar;
11 Stir the onion section stir -fried onion;
Pour in raw soy sauce, old soy sauce and stir -fry evenly;
Add boiling water (the amount of boiling water is the amount of soup of the soup, so choose the amount of water by yourself);
Pour all the ingredients in the wok into the pressure cooker for simmering pressure (if there is no pressure cooker, you can wait for the wok water to turn over low heat Stew for about 1 hour);
- In the beef stingy process, we prepare two tomatoes each, open the cross on the front of the cross knife Spare;
- Prepare boiling water, put in tomatoes until the epidermis is wrinkled (time should not be too long to avoid nutritional loss);
Tripsticking the tomatoes;
18The peeled tomato after peeled Cut segmentation or diced;
19Prepare coriander for spare (no sense of coriander, ignore this step);
salt, fuel consumption (123]
After 30 minutes, the beef was pressed, and the soup was taken out with a sieve (avoid eating peppercorns and other auxiliary materials). Essence
22 Stir -fry the tomatoes (not stir -fry with the original pot) until it is soft after soft) Pour the prepared beef soup for stewing, pour salt, oil, until the soup is strong, sticky and turning off the heat.
23 Boil the noodles of boiling water, cook cold water and put it into the bowl;
24 Pour the beef soup in the bowl, sprinkle some early prepared coriander, and a bowl of beef noodles with full -color flavor is completed.
- The auxiliary materials must be separated from the soup at the end, otherwise the mistake of eating will affect the taste and mood. Others are left to enjoy! Although the beef noodles are good, please don’t be greedy!