The practice of beef stewed radish

\”When I went to Guangzhou the last year, there was one thing that made me remember. A small shop selling radish and beef can only be regarded as a window. There is no seat in it and can only be packed and took away, but the business is surprising. Every time you go to buy, you have to line up.
In my hometown, I also like stewed radish beef or radish beef, but the taste is different from the in Guangzhou. The taste is naturally different.
Soft and tender beef, plus the radish melted in the entrance, with a thick garlic aroma, making people stop, drinking the fragrant beef soup with a large mouth, fragrant Spicy in your mouth, warmth in your heart.
Beef is rich in protein, and amino acid composition is closer to the human body than pork, which can improve the body’s disease resistance, and people who have replenished blood loss for growth and development after surgery and after illness are supplementing blood loss. It is not suitable for repairing organizations and other aspects. Eating beef in the cold winter has the effect of warming the stomach and replenishing good products for the cold winter. Chinese medicine believes that beef has the effects of nourishing qi, nourishing the spleen and stomach, strong bones and bones . Most per capita can be edible. It is especially suitable for people with medium qi sinking, short qi body, soft bones, long -term disease, and dazzling faces. \”

The details of the ingredients

] Main ingredients

  • 500g
  • Auxiliary material
  • [

  • 123] White radish
  • Half

  • Ginger
  • A moderate amount

  • A moderate amount
  • [ 123] Green garlic 1
  • Dry red pepper Affairs

2 Duo

Four things Pack

A
  • ingredients
  • Salt 2 tea spoons
  • [

  • [ 123] cooking wine
  • A moderate amount

Old Pump

A moderate amount

  • Spicy flavor

  • 123]
  • Stewing process

  • A few hours of time

Ordinary difficulty

The approach of beef stewed radish

  • [
    [冬天里的营养开胃菜—牛肉炖萝卜的做法步骤:1 [

    [

    [

    123]

  • 冬天里的营养开胃菜—牛肉炖萝卜的做法步骤:2 1

    Prepare beef and white radish, as well as spices.

  • 冬天里的营养开胃菜—牛肉炖萝卜的做法步骤:3 2

    Wash the beef and cut it into a casual small piece.

  • 冬天里的营养开胃菜—牛肉炖萝卜的做法步骤:4 3

    Wash the white radish and cut it into a square.

  • 冬天里的营养开胃菜—牛肉炖萝卜的做法步骤:5 4

    Put the beef into the casserole, add ginger slices, white, star anise, cinnamon, add a little oil and a little oil and a little oil and Old soy sauce, mix well.

  • 冬天里的营养开胃菜—牛肉炖萝卜的做法步骤:6 5

    Keep a low heat and often shake. (If you are not skilled, you can stir with chopsticks)

  • 6 冬天里的营养开胃菜—牛肉炖萝卜的做法步骤:7 Boil the beef tightening, the flavor is strong.

  • 7 冬天里的营养开胃菜—牛肉炖萝卜的做法步骤:8 Pour in boiling water without beef and add dried red peppers and four -object bags.

  • 8 冬天里的营养开胃菜—牛肉炖萝卜的做法步骤:9 Cover the lid and boil the medium and small heat for 1 hour.

  • 9 冬天里的营养开胃菜—牛肉炖萝卜的做法步骤:10 Put the radish into the oil -free dry pot and fry for a while until the appearance is slightly yellow.

  • 10 冬天里的营养开胃菜—牛肉炖萝卜的做法步骤:11 Add the radish into the beef.

  • 11 冬天里的营养开胃菜—牛肉炖萝卜的做法步骤:12 Cover with a lid and boil over medium heat for half an hour.

12

Add a little salt, add garlic, cook for a while.

Tips

Poetry Heart Film: 1: Beef should be baked in a low heat in the pot, which is more fragrant. 2: After frying the radish in a dry pan, it is easy to cook, but it is not easy to break. Entry is melted and the appearance is perfect. 3: Add garlic when cooking beef. Special fragrant will greatly improve the taste of the vegetables. 4: Time is for reference only, specifically depending on the amount of cooked.

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