\”Stir -fried beef has always been a headache. If you do n’t add tender meat powder, how can you fried beef to smooth? So you never love fried beef.
See a beef -beef egg suitable for patients with emphysema. I want to try it again. According to the figure, slice the beef on the beef, slippery, out of the pan, and fried with the egg liquid. The eggs are cooked immediately. It seems that it is okay. Food is very suitable for patients with emphysema to supplement the protein required by the human body. \”
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Hot Chilis -A Food Review Blog
A Chinese blogger that love Hot Chilis
The practice of beef skid eggs
ingredient details
The main ingredient
Simple difficulty
- The practice of beef skid eggs
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1
ingredients: 100 grams of lean beef, 2 eggs, salt, cooking wine, starch, oil in the appropriate amount, 1 coriander [123 ]
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2
Wash and sliced \u200b\u200bbeef,
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Add salt, cooking wine, half of the egg white, starch,
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5
Coriander washed and cut into small segments,
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[ 123] 6The remaining eggs are scratched into the bowl, and salt is stirred and stirred. -
7Pour the oil in the pan to six mature, -
8Pour in beef slices, slip, -
9 Pour in the colander and drain oil,
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10 Refueling in the pot,
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Pour into the egg liquid, beef, push well, - FryTo the cooked egg, out of the pan, put on the plate,
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TipsBeef pieces are more smooth and tender.
Stir -fried beef is not prone to fried for a long time, so as to avoid getting old and affecting the taste.
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Mix well well Poster for half an hour and go to use.
12
Paorner embellishment.
