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\”Babies after six months are prone to iron deficiency anemia , Beef is a good source of iron, but the baby is too small to eat directly, make meat pine, add to the supplementary food, add nutrition and flavor. The most assured, and learned a method, many supplementary foods are applicable, salmon pine, oyster powder, pork liver powder … are almost the same step, one reason through Baili Ming! \”
- The practice of beef pine
Soak the beef with cold water for two hours.
2 Remove fascia.
3 Cut block.
4 Put it in a non -stick pan and stir fry, stir -fry the water (note: not oil!).
5 Stir -fry the meat, then continue, fry the water, turn off the heat.
6 Stir -fried beef into the pressure cooker, add cold water, last beef, onion section, star anise, ginger The film, skimming off the foam, rotten, about forty minutes, the time of your own pot is grasped.
7 Remove it and cool it after sting.
Put the beef into the bowl,Put it with a rolling pin, you can also put it in the food bag and roll it out.
I have also tried to tear, the torn mothers know how to tear it to your doubt life, how many tried to try I still feel that the rolling pin is smashed the fastest and effort.
Put the loose beef shreds on the silicon oil paper as much as possible and spread out.
The oven is 100 ° up and down for half an hour. You can see it twice in the middle, turn it over, and be heated evenly. If you do n’t have the oven, dry it in the pan. Essence
Put it in the cooking machine and spread it.
Auxiliary food box seal, refrigerator frozen, take it with food.
2. Do not put salt when beef beef, put some onion ginger to remove the fishy, \u200b\u200bI will leave some beef soup every time, put the soup into the bowl, and put it in the plastic wrap after cold. The refrigerator was refrigerated for three hours, then took out to remove the solidified fat, and then loaded it into the supplementary food box, freeze, and I add a box when making porridge or noodles for the baby. Baby loves to eat.
3. The faster the beef tears, the faster the beef. , Smak directly, super fast, get it in minutes, save time and effort.4. Do not get the fire when drying, it will be easy to paste, the temperature and time are not static. Individual ovens can also be used for 80 °. come out.
5. If the particles are placed in the cooking machine, it is not enough to dry, and then it can be repeatedly dried, and then it is broken. Essence
1. Beef fried dry water first to make it more rotten. My mother’s method, I learned. Be careful not to put oil, stir -fry for a while, and fry the water, and it will be OK.
6. After doing it, seal it right away and freeze it in the refrigerator. You can put it for at least a month or two. It is still worth doing it once.