The practice of beef pepper buns \u0026 tomato egg flower soup

\”The weather is getting colder, and many friends are greedy for the hot quilt. But I still have to eat breakfast. It seems a bit tedious to eat soup noodles every day. Today we come to a big buns in beef and peppers, plus a pot of tomatoes outside Is the egg flower soup good? Eat a pot of breakfast, I am full of energy, not as spicy as I think.

I used the right method, and I can easily eat my own soft meat buns in the morning, and again The hot and relieved, and the filling is adjusted at any time. It is not greasy to eat every day. By the way, even the soup is ready! \”

The details of the ingredients

    Mid -tendon flour

  • 150 grams Beef filling
  • A moderate amount

  • Big pepper [123 ] 3
  • dry yeast 2 grams
  • sugar 6 grams
  • Cold water in the room

  • 90 grams





  • Sevel
  • A little
  • Seated oil Numbers Drop
  • Water Affairs
  • Bun fill ] Botanical Oil
  • 10 grams

  • salt
  • A moderate amount

Steamed Craft

  • Half an hour time takes time Ordinary difficulty
  • The method of beef pepper \u0026 tomato egg soup
  • [




  • 1

  • The bun material is ready: beef filling is soy sauce, raw soy sauce, salt, green onion, a little cold water, you can use it, you can use it. Pork filling, chicken filling, etc. instead; chili can be replaced with non -spicy green peppers.

    The white sugar is dissolved in the cold water of the white sugar, then pour the dry yeast, stir with chopsticks to promote the dissolution of it; Warm water about 40 degrees.

  • 牛肉辣椒包子&西红柿蛋花汤早餐的做法步骤:1


  • Pour the middle tendon flour into the yeast water and stir it into flocculent with chopsticks.

  • 牛肉辣椒包子&西红柿蛋花汤早餐的做法步骤:2


    Kneading into a group, without dry powder; Mengbao plastic wrap to 2 times large; if it is For breakfast the next day, you can rub the room temperature for 30 minutes after kneading the night the night. When the dough is slightly swollen, put the refrigerator and refrigerate and ferment.

  • 牛肉辣椒包子&西红柿蛋花汤早餐的做法步骤:3


    pepper to remove the seeds, cut into filaments, and change the knife to chopped.

  • 牛肉辣椒包子&西红柿蛋花汤早餐的做法步骤:4


    Mixed pepper diced and beef filling evenly, because the beef filling was left in the last time, leaving the beef cake, It has been adjusted, so you can add oil and salt and soy sauce according to the taste; if it is used the next morning, it is recommended to cut the pepper and do not mix with the meat filling to prevent the fresh taste and taste from being marinated for a long time.

  • 牛肉辣椒包子&西红柿蛋花汤早餐的做法步骤:5


    Repeat the fermented dough and rub the growth strips, cut into a uniform dose, size, size, size As I like.

  • 牛肉辣椒包子&西红柿蛋花汤早餐的做法步骤:6


    Sprinkle an appropriate amount of flour, flatten the agent, roll it into a slightly thick round skin in the middle, the slightly thinner round skin around Essence

  • 牛肉辣椒包子&西红柿蛋花汤早餐的做法步骤:7


    Put an appropriate amount of filling in the middle of the skin, look at your own craftsmanship.

  • 牛肉辣椒包子&西红柿蛋花汤早餐的做法步骤:8


    Wrap it into a bun according to your own method.

  • 牛肉辣椒包子&西红柿蛋花汤早餐的做法步骤:9


    Put the bun code in the steamed drawer, decide whether to put the drawer cloth, oil paper on the material of the steamed drawer, Or brush oil.

  • 牛肉辣椒包子&西红柿蛋花汤早餐的做法步骤:10


    The steamer is placed on the steamer. A piece of oil paper; the room temperature is fermented for 10 minutes.

  • 牛肉辣椒包子&西红柿蛋花汤早餐的做法步骤:11


    Turn to medium heat after the fire on the fire, steam for 12 minutes; the steaming time can be adjusted according to the size of the bun; Don’t go out after steaming, simmer for a few minutes, just make soup.

  • 牛肉辣椒包子&西红柿蛋花汤早餐的做法步骤:12


    This is a steamed big bun.

  • 牛肉辣椒包子&西红柿蛋花汤早餐的做法步骤:13


    When steaming buns, you can prepare the soup: tomatoes, eggs, green onions.

  • 牛肉辣椒包子&西红柿蛋花汤早餐的做法步骤:14


    Tomatos to diced diced and cut the shallots.

  • 牛肉辣椒包子&西红柿蛋花汤早餐的做法步骤:15


    Tomatoes and hot water are also incorporated into a small boiled pot, heating on fire; The same is the same as cold water.

  • 牛肉辣椒包子&西红柿蛋花汤早餐的做法步骤:16


    Cook it for 2 minutes after the water is opened, so as to release the sour flavor as much as possible with the tomato and the softness. Drip the scattered egg liquid into the soup, then turn the heat, so that all the egg flowers are turned to the water surface, sprinkle a little salt according to the taste, sprinkle with green onion, sesame oil, and turn off the heat.

  • 牛肉辣椒包子&西红柿蛋花汤早餐的做法步骤:17


    Beef chili buns \u0026 tomato egg flower soup, hot and relieved!

  • 牛肉辣椒包子&西红柿蛋花汤早餐的做法步骤:18


    1. The daily practice can be fermented first, or the second fermentation can be fermented, but the waiting time is slightly longer; if it is second for the second; For breakfast preparation, the dough needs to be kneaded in advance and fermented for half an hour, which can stimulate the vitality of the fermentation; put the refrigerator and refrigerate overnight fermentation to suppress the fermentation of the yeast; At about 16 degrees, you can wake up the vitality of yeast;

    2. Do not mix the dishes in a hurry, you can mix before the bag, you can keep the fresh taste and prevent soup;

    3. The steaming time of steaming time can be Adjust according to the size of the bun, the strength of the steam.


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