The practice of beef fried three vegetables_How to make three vegetables in beef

\”The most commonly eaten beef in winter, fried with vegetables.\”

Main ingredients

  • ]

  • Beef 200g
  • Carrot 100g
  • White onion


broccoli [] broccoli [ 123] 100g

  • Ginger (pickled) 30g
  • Garlic rice (pickled) 30g
  • Soy sauce (pickled) 1 spoon
  • Oyster sauce (pickled) [marinating) [ 123] 1 spoon
  • Salt (pickled) A little
  • 1 spoon
  • ] Peanut Oil (pickled) 1 spoon
  • Pepper (pickled) Half a spoon
  • lard (stir -fried)

  • 3 spoon
  • Soy sauce (stir -fry)

Half a spoon

Salt (stir -fry)

    A little

  • Micro spicy flavor

Fried process

Time time takes time

Simple difficulty

  • Beef fried three Step of the method of vegetables

  • 1

  • Wash and cut the beef.

  • 2

  • Add the seasoning: 30g of ginger and broken garlic rice, 1 spoon of soy sauce, 1 spoon of oyster sauce , 1 spoon of raw powder, 1 spoonful of peanut oil, half a spoonful of pepper, a little salt evenly stirred and marinated for about 1 hour.

  • 3

  • Wash all the vegetables. Cut the broccoli, the carrots are shredded, and the white shallots are cut into strips.

  • 4

  • Carrot silk water, so that it is more time -saving.


  • WestAdd a little salt and simmer, cook until it is almost cooked, drain the water for later use. (The color of the salt and water will look good)

  • 牛肉炒三蔬的做法步骤:6


    Remove the ginger and garlic rice in the beef Essence Put a spoonful of lard in the hot pot, pour the beef (pour the marinated water), and fry the beef to 7 to mature (this does not need to be sophisticated, and it doesn’t matter if you are not cooked. Cooked.) Put the beef into the dish, because the raw powder is added, so you need to wash the wok.

  • 牛肉炒三蔬的做法步骤:7


    Put 2 spoons of lard in a hot pot, put all the vegetables in, fry until it is close to the broken break After birth, pour the beef fried just now, stir -fry until the beef and vegetables are cooked, and then add a little salt and half a spoonful of soy sauce to season.

  • 牛肉炒三蔬的做法步骤:8

    finished map.

  • 牛肉炒三蔬的做法步骤:9

    finished map.

  • 牛肉炒三蔬的做法步骤:10


    finished map.


1. The beef adding raw powder will be tender.

2. Adding ginger and pepper can achieve the effect of removing fishy.

3. Remove ginger and garlic rice before frying.
4. Open medium fire when frying.
5. Beef must be marinated to taste.
6. The water of carrots and broccoli can reduce the time of fried, and the colors that are fried like this look better.


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