The practice of beef Dutch beans_How to make beef Dutch beans


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ingredients details

Main ingredients [123 ]

Dutch beans

    500 grams

  • Beef
  • [123 ] Accessories

Botanical oil

A moderate amount

    garlic slices

  • A moderation
  • [ 123] ingredients


Maternal amount

  • sesame oil A moderate amount
  • Original flavor

  • Stir -fried process Ten minutes takes time

] Simple difficulty

    The practice of beef Dutch beans

  • 1
  • ] Dutch beans were washed and switched.

  • 2 牛肉荷兰豆的做法步骤:1 Beef slices, cut onion and garlic and set aside.

  • 3 牛肉荷兰豆的做法步骤:2 Pour the oil in the pan and heat it, stir -fry the smell, add beef and cook, then add it to join Dutch beans, salt, and cooking are cooked, and sesame oil is sufficient.


  • Dutch beans have high nutritional value, but be sure to fry, otherwise it is easy to poison.


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