The practice of beef bitter gourd_How to make beef bitter gourd

\”The bitter gourd under the planted gourd is harvested. As a Guangzhou -owner, there are reason to forget our classic vegetable bitter gourd fried beef. I used to eat work meals and nod meals. Materials, absolutely need to be put on, just have a steak that is not too good in the refrigerator, cut and marinated and fried bitter gourd. \”

The details of the ingredients

The main ingredients

    bitter gourd

  • 2 Beef
  • about 100 grams

  • [ 123] Accessories 1

salt

1/3 teaspoon

    Swear

  • 1/2 tablespoon [123 ] Sugar
  • 1/4 teaspoon

  • Pepper
  • 1/2 teaspoon

  • Ginger powder 1/4 teaspoon [123 ]
  • Sodag Fan 1/3 teaspoon
  • cooking wine 1 tablespoon
  • corn starch

  • 1 teaspoon
  • Vegetable Oil

  • 1 tablespoon
  • Accessories 2
  • salt [123 ] 1/2 teaspoon

Sugar

1/2 teaspoon

Search oil

1 teaspoon
  • [ 123] Salted and fresh flavor
  • Fried crafts Half an hour consumption
  • Ordinary difficulty

  • Beef The method of bitter gourd
  • 1

  • Beef cut slices, add salt 1/2 teaspoon, soy sauce 1/ 2 tablespoons, 1/4 teaspoon of sugar, 1/2 teaspoon of pepper, 1/4 teaspoon of ginger powder, 1/3 teaspoon of soda powder, 1 tablespoon of cooking wine, grab it with your hand to the feel of sticky, add 1 tablespoon of water, and then grab it until until until until it The water is absorbed, if the feel is still sticky, you can add 1 tablespoon of water, then grab it until the water is absorbed, then add 1 teaspoon of corn starch, grab it evenly, and finally add 1 tablespoon of oil. Water, stir -fry is smooth, set up for 3 hours or put in a dense box and put the refrigerator overnight;

2

bitter gourd sliced \u200b\u200bslices , Garlic sliced;

  • 牛肉苦瓜的做法步骤:1

    3

    Open the medium heat, pour about 2 tablespoons of oil in the pot, slide beef to eight mature, set up for later use;

  • 牛肉苦瓜的做法步骤:2

    4

    Reap the pot, medium high fire, hot pot and garlic, savory;

    [

  • [

  • [
    牛肉苦瓜的做法步骤:3

    5

    Pour into the bitter gourd, stir -fry for a while, order 1/2 teaspoon of fine salt, 1/2 teaspoon of sugar, fry until half cooked;

  • 牛肉苦瓜的做法步骤:4

    6

    Pour the beef and stir -fry evenly.I do n’t hook it. Sprinkle 1 teaspoon of sesame oil.Essence

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